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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Motor control
Shoulder
Plank
Orthopedics
No hardware
Pump with shoulder stabilization
🎉 NEW
Strengthening
Cervical
Side plank
Orthopedics
SwissBall
Lateral sheathing with cervical support
🎉 NEW
Strengthening
Cervical
On your knees
Orthopedics
SwissBall
Flexion extension against SwissBall
🎉 NEW
Motor control
Shoulder
Slot
Orthopedics
No items found.
Lunges with shoulder stabilization
🎉 NEW
Mobility
Thoracic
Dorsal lying
Orthopedics
Foam Roller
Chest extension with arms crossed across chest
🎉 NEW
Mobility
Thoracic
Dorsal lying
Orthopedics
Foam Roller
Thoracic extension with arm support
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
snow angel
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Sissi squat with support on the wall
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Sissi squat
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Strengthening the shoulder extensors
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Medicine ball
Weight
Adductor strengthening with trunk rotation
🎉 NEW
Strengthening
Hand/Wrist
Standing
Orthopedics
Weight
Thumb index grip reinforcement in operation
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Medicine ball
Rugby passes with Medicine Ball
🎉 NEW
Mobility
Thoracic
On your knees
Orthopedics
No hardware
Thoracic rotation mobility in deep lunge
🎉 NEW
Mobility
Hip
On your knees
Orthopedics
Kettlebells
Hip adduction mobilization with kettlebell
🎉 NEW
Strengthening
Shoulder
Quadruped position
Orthopedics
No hardware
Shoulder stability with jumps
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
SwissBall
Elastic
Wall squat with arm raise
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
SwissBall
Squat with abduction
🎉 NEW
Strengthening
Abdominals
Sat
Orthopedics
SwissBall
Isometric abdominal strengthening
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric internal rotation
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric external rotation
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
RI/RE hip mobility
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Dynamic triceps surae strengthening
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Other
Isometric 60° ABD reinforcement with grip
🎉 NEW
Strengthening
Hip
Sat
Perinatal
Pilates ring
Adduction with pilates ring
🎉 NEW
Strengthening
Shoulder
On your knees
Perinatal
SwissBall
Shoulder flexion with SwissBall
🎉 NEW
Strengthening
Shoulder
On your knees
Perinatal
SwissBall
Diagonal shoulder flexion with SwissBall
🎉 NEW
Mobility
Hip
Sat
Perinatal
SwissBall
Retroversion of the pelvis on SwissBall
🎉 NEW
Strengthening
Abdominals
Sat
Perinatal
SwissBall
Transverse work on SwissBall
🎉 NEW
Mobility
Lumbar
On your knees
Perinatal
SwissBall
Child's pose with SwissBall
🎉 NEW
Strengthening
Shoulder
Sat
Perinatal
Dumbbell
SwissBall
Dumbbell Lateral Raises
🎉 NEW
Strengthening
Lumbar
Sat
Perinatal
SwissBall
Raising one foot seated on SwissBall + pelvic floor activation
🎉 NEW
Strengthening
Knee
Slot
Perinatal
Other
Lunges with support
🎉 NEW
Strengthening
Lumbar
Sat
Perinatal
SwissBall
Pelvic floor contraction on SwissBall
🎉 NEW
Mobility
Thoracic
Sat
Perinatal
Other
Thoracic mobility with ground support
🎉 NEW
Strengthening
Elbow
Semi-seated
Perinatal
Other
Chair Dips
🎉 NEW
Strengthening
Shoulder
On your knees
Perinatal
SwissBall
Letters with Swiss-ball
🎉 NEW
Strengthening
Shoulder
Sat
Perinatal
Elastic
SwissBall
Military press with elastic on SwissBall
🎉 NEW
Strengthening
Shoulder
Sat
Perinatal
Weight
SwissBall
Military press on SwissBall
🎉 NEW
Strengthening
Shoulder
Sat
Perinatal
Elastic
Lateral arm raises with elastic
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
step
Step down
🎉 NEW
Strengthening
Shoulder
Sat
Orthopedics
Elastic
Cross elastic draw
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Face pull with elastic
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Stick/Bar
Assisted external rotation (RE2 position)
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
RI hand reinforcement on the back
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Reinforcement in flexion/extension
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Dynamic shoulder strengthening with isometric RE
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Stick/Bar
Other
Passing over an obstacle
🎉 NEW