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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Pointed rise of the opposite foot with inclined body
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Tandem foot balance
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
No hardware
Deep squat
🎉 NEW
Mobility
Hand/Wrist
Standing
Orthopedics
No hardware
Median nerve mobility work
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
Other
Survey work
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
step
Work of the soleus in balance
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
Medicine ball
Knee extension and core stability
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
step
Knee extension work with step
🎉 NEW
Strengthening
Hand/Wrist
Standing
Orthopedics
Weight
Skilled work and grip strength
🎉 NEW
Motor control
Shoulder
Dorsal lying
Orthopedics
Physio
Shoulder stability in sheathing
🎉 NEW
Mobility
Hand/Wrist
Standing
Orthopedics
Weight
Wrist stability in server position
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Other
Rapid Heel Raise
🎉 NEW
Strengthening
Elbow
Sat
Orthopedics
Elastic
Elbow extension
🎉 NEW
Strengthening
Thoracic
Sat
Orthopedics
Elastic
Strengthening the scapular muscles
🎉 NEW
Mobility
Thoracic
Sat
Orthopedics
Other
Archery thoracic mobilization
🎉 NEW
Mobility
Elbow
Standing
Orthopedics
Other
Passive mobilization in elbow flexion
🎉 NEW
Strengthening
Shoulder
Side lying
Orthopedics
Weight
RE reinforcement in lateral lying
🎉 NEW
Strengthening
Shoulder
Sat
Orthopedics
Elastic
Weight
RE ABD shoulder flexion reinforcement
🎉 NEW
Mobility
Thoracic
Quadruped position
Orthopedics
SwissBall
Thoracic rotation on SwissBall
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Squat legs open/closed
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Other
Active hip extension
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Elastic
Active rotation with rear traction
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
No hardware
Isometric abductor strengthening
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Medicine ball
Squat with load elevation
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Elastic
Throwing motion with back pull
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Tandem foot balance with eyes closed
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
No hardware
Isometric hip abduction
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Pick up an object from the ground with knee bending
🎉 NEW
Stretching
Foot/Ankle
Standing
Orthopedics
Weight
Toe stretch
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Bosu
Weight
Strengthening in the plane of the scapula
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Posterior tibial reinforcement
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Plot
Picking up an object on one leg
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Ball
Throwing a ball at the wall
🎉 NEW
Stretching
Knee
Sat
Orthopedics
Other
Unipodal IJ stretching while seated with step
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Romanian single-legged deadlift
🎉 NEW
Strengthening
Elbow
Dorsal lying
Orthopedics
Weight
Triceps strengthening in supine position
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
Weight
Eccentric flexor strengthening
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
Weight
Eccentric adductor strengthening
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
No hardware
Dolphin push up
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Physio
Mirrored side supports
🎉 NEW
Strengthening
Shoulder
Sat
Orthopedics
Towel
Sat
Assisted shoulder flexion
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
ADD shoulder flexion reinforcement
🎉 NEW
Strengthening
Shoulder
On your knees
Orthopedics
Elastic
Multidirectional shoulder reinforcement
🎉 NEW
Strengthening
Shoulder
On your knees
Orthopedics
Elastic
Serrated reinforcement with isometric ABD
🎉 NEW
Strengthening
Hip
Sat
Orthopedics
Ball
Hip adductor strengthening
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Medicine ball
ADD reinforcement with passes
🎉 NEW
Strengthening
Cervical
Dorsal lying
Orthopedics
No hardware
Cervical bridge with elbow support
🎉 NEW
Strengthening
Cervical
Dorsal lying
Orthopedics
No hardware
Cervical bridge
🎉 NEW