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Exercise library

Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Stretching
Knee
Side lying
Orthopedics
No hardware
Side lying quadriceps stretch
🎉 NEW
Strengthening
Shoulder
Side lying
Orthopedics
No hardware
Lateral lying shoulder flexion
🎉 NEW
Strengthening
Hip
Dorsal lying
Orthopedics
No hardware
Hip flexion in supine position
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
No hardware
Lateral sheathing with hip flexion
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Walk on tiptoe
🎉 NEW
Mobility
Knee
Sat
Orthopedics
No hardware
Multidirectional patella mobilization
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
No hardware
Shoulder circumduction mobility
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Hip mobility in circumduction
🎉 NEW
Mobility
Lumbar
Quadruped position
Orthopedics
No hardware
Mobility in lumbar flexion
🎉 NEW
Mobility
Lumbar
Quadruped position
Orthopedics
No hardware
Mobility in lumbar flexion-extension
🎉 NEW
Mobility
Foot/Ankle
Standing
Orthopedics
Other
Dorsal flexion mobility
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
No hardware
Strapless bridge with step
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Isometric RE with lateral step
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
No hardware
Serrated anterior reinforcement in supine position
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
No hardware
Eccentric Quadriceps Strengthening
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
No hardware
Seated isometric eversion strengthening
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Elastic
Partial amplitude quadriceps strengthening
🎉 NEW
Strengthening
Shoulder
Side lying
Orthopedics
No hardware
RE iso reinforcement in lateral lying
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric RI reinforcement
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric internal rotation reinforcement
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Isometric external rotator reinforcements
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Stick/Bar
Work on hip flexion with back alignment
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Strengthening the soleus
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Elastic
Inversion resisted
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Side steps with elastic ankles
🎉 NEW
Strengthening
Hip
Sat
Orthopedics
No hardware
U-shaped hip flexion
🎉 NEW
Strengthening
Hip
Side plank
Orthopedics
Other
Copenhagen board
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Elastic
Resisted eversion
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Feet together balance with ball toss
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
Elastic
Isometric Clamshell
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Resisted hip abduction
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
Squat with isometric abduction
🎉 NEW
Mobility
Foot/Ankle
Sat
Orthopedics
Ball
Ankle mobility on ball
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
step
Deep squat helped
🎉 NEW
Strengthening
Foot/Ankle
Semi-seated
Orthopedics
No hardware
Chair with back flexion
🎉 NEW
Stretching
Foot/Ankle
Sat
Orthopedics
Towel
Soleus stretch with towel
🎉 NEW
Stretching
Foot/Ankle
Sat
Orthopedics
Ball
Seated plantar fascia massage
🎉 NEW
Stretching
Foot/Ankle
On your knees
Orthopedics
No hardware
Ankle mobility in knight serving
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Light bending isometric chair
🎉 NEW
Mobility
Lumbar
Plank
Orthopedics
No hardware
Lumbar flexion-extension
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Rise on tiptoes with knees bent
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric ABD reinforcement against the wall
🎉 NEW
Mobility
Lumbar
Sat
Orthopedics
Other
Pelvic ante-retroversion while sitting
🎉 NEW
Mobility
Hip
Dorsal lying
Orthopedics
No hardware
Dorsal hip circumduction
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Towel
Tri-directional hip reinforcement slipped
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Towel
Active-assisted RI with towel
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Towel
Weight
Toe flexor strengthening with weights
🎉 NEW
Strengthening
Foot/Ankle
Dorsal lying
Orthopedics
No hardware
Strapless tiptoe bridge
🎉 NEW
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