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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Strengthening
On your knees
Dorsal lying
Orthopedics
Elastic
Hamstring work with straight leg
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Abdominal strengthening in curl up
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
Elastic
Abdominal strengthening with diagonal shoulder raise
🎉 NEW
Mobility
Hip
On your knees
Orthopedics
No hardware
Hip mobility in knight serving
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Elastic
Abdominal strengthening with side steps
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
Elastic
Abdominal sheathing with resisted shoulder flexion
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Kettlebells
Ankle stability with destabilization
🎉 NEW
Mobility
Thoracic
Sat
Orthopedics
No hardware
Seated thoracic rotations
🎉 NEW
Mobility
Thoracic
Strapless bridge
Orthopedics
No hardware
Thoracic rotation in strapless bridge
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Kettlebells
step
Jump landing with rebound and kettlebell destabilization
🎉 NEW
Mobility
Foot/Ankle
Crouching
Orthopedics
Elastic
Mobility in dorsiflexion with forward traction of the elastic
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Kettlebells
One-legged squat with load
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Shoulder flexion resisted
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Stick/Bar
Romanian single-legged deadlift
🎉 NEW
Mobility
Hip
Crouching
Orthopedics
No hardware
Hip mobility in deep squat
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Mobility in lumbar extension
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Elastic
Abdominal strengthening with shoulder flexion
🎉 NEW
Strengthening
Hip
Orthopedics
Elastic
Hip: Hip flexion strengthening
🎉 NEW
Strengthening
Thoracic
Standing
Orthopedics
No hardware
Scapular retraction and lowering
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Elastic
Romanian deadlift with raised leg
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Weight
step
Stick/Bar
Hip hike with load
🎉 NEW
Strengthening
Hip
Semi-seated
Orthopedics
Stick/Bar
Unilateral hip thrust
🎉 NEW
Strengthening
Hip
Semi-seated
Orthopedics
Weight
Hip thrust
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Working the internal arch in unipodal
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Dorsiflexion mobility under load
🎉 NEW
Strengthening
Hand/Wrist
Standing
Orthopedics
Kettlebells
Grip strengthening with kettlebell
🎉 NEW
Strengthening
Hand/Wrist
Standing
Orthopedics
Weight
Grip reinforcement
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Alternating triceps surae strengthening with inclined body
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Elevation and lateral strengthening
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Kettlebells
Other
Triceps sural motor control on brick
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Ball
Toe flexor reinforcements on ball
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Kettlebells
Romanian single-leg deadbed with foot stability
🎉 NEW
Mobility
Hand/Wrist
Standing
Orthopedics
No hardware
Median nerve mobilization
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Kettlebells
Dumbbell
Suitcase side port
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Reverse curl with elastic
🎉 NEW
Strengthening
Hand/Wrist
Standing
Orthopedics
Kettlebells
Finger strengthening with pronation.supination
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
No hardware
Seated isometric dorsiflexion strengthening
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
No hardware
Seated isometric inversion strengthening
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Kettlebells
Multi-directional shoulder strengthening with kettlebell
🎉 NEW
Strengthening
Hand/Wrist
Standing
Orthopedics
Weight
Grip strengthening with pronation and supination
🎉 NEW
Strengthening
Thoracic
Standing
Orthopedics
Elastic
Strengthening scapular drawing + retraction
🎉 NEW
Strengthening
Elbow
Quadruped position
Orthopedics
Elastic
Triceps strengthening in quadruped position
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Unipodal squat with ankle stabilization
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Kettlebells
Deceleration work with kettlebell
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Jumping Jack front to back
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Inter-external supports
🎉 NEW
Strengthening
Lumbar
Quadruped position
Orthopedics
No items found.
Bird dog with one arm raised
🎉 NEW
Strengthening
Lumbar
Quadruped position
Orthopedics
No hardware
Bird dog with one leg raised
🎉 NEW