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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Strengthening
Abdominals
Side lying
Orthopedics
No hardware
Isometric lateral recline
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Low intensity mountain climber
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
Bosu
Mountain climber crossed on bosu
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
Bosu
Lateral mountain climber on unstable ground
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Medicine ball
Rugby passes with Medicine Ball
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Unipodal sheathing
🎉 NEW
Strengthening
Abdominals
Side lying
Orthopedics
No hardware
Lateral lying inclination
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Dynamic mountain climber
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
SwissBall
Mountain climber on SwissBall
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
Bosu
Mountain climber on bosu
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
SwissBall
Sheathing on knees with SwissBall
🎉 NEW
Strengthening
Abdominals
Side plank
Orthopedics
No hardware
Lateral sheathing with hip abduction
🎉 NEW
Strengthening
Abdominals
Side plank
Orthopedics
No hardware
Lateral sheathing of hips and bent knees
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
No hardware
Dynamic lateral cladding inclined on wall
🎉 NEW
Strengthening
Abdominals
Side plank
Orthopedics
No hardware
Lateral sheathing with dynamic rotation
🎉 NEW
Strengthening
Abdominals
Side plank
Orthopedics
No hardware
Lateral sheathing with outstretched arms
🎉 NEW
Strengthening
Abdominals
Side plank
Orthopedics
Blazepod
Dynamic lateral sheathing with Blazepod
🎉 NEW
Strengthening
Abdominals
Side plank
Orthopedics
No hardware
Lateral sheathing on knees
🎉 NEW
Strengthening
Abdominals
Side plank
Orthopedics
No hardware
Lateral sheathing with isometric hip abduction
🎉 NEW
Strengthening
Abdominals
Side plank
Orthopedics
No hardware
Dynamic lateral sheathing
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
No hardware
Sheathing on knees
🎉 NEW
Strengthening
Abdominals
Side plank
Orthopedics
No hardware
Lateral sheathing
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
step
Dynamic gain on step
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
SwissBall
Dynamic gain on SwissBall
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Dynamic gain in closed split jumps
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
Kettlebells
Other
Dynamic sheathing with shoulder stabilization
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Dynamic face/lateral cladding
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Dynamic hand-on-the-shoulder sheathing
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
SwissBall
Dynamic cladding with SwissBall
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Dynamic sheathing with shoulder stabilization
🎉 NEW
Strengthening
Abdominals
Sat
Orthopedics
Pilates ring
SwissBall
Abdominal sheathing with unipedal stability on SwissBall and upper body lock
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Dynamic cladding
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Dynamic support for flexed/extended elbows
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Sheathing
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
Elastic
Abdominal sheathing with resisted shoulder flexion
🎉 NEW
Strengthening
Abdominals
Sat
Orthopedics
No hardware
Russian twist exercise
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
Elastic
Abdominal sheathing with central stabilization
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
SwissBall
Isometric trunk flexion with SwissBall
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Deadbug with wall support
🎉 NEW
Stretching
Abdominals
Standing
Orthopedics
Other
Abdominal stretching
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Curl up with hip flexion
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Medicine ball
Reathletization exercise with Medicine ball
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Reverse crunch
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Curl up with plyometrics
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Curl up with elbow raises
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Curl up
🎉 NEW
Motor control
Abdominals
Plank
Orthopedics
No hardware
Motor control with trunk stabilization
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
SwissBall
Abdominal control with hemi-pelvis dissociation
🎉 NEW