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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Transverse strengthening with hip circumduction
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Kettlebells
Strengthening the obliques and quadratus lumborum with kettlebell
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
SwissBall
Strengthening the abdominals with SwissBall
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
Kettlebells
Strengthening abdominal and psoas belt
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Reinforcement of the transverse
🎉 NEW
Strengthening
Abdominals
Sat
Orthopedics
Medicine ball
Blazepod
Dynamic abs strengthening with Blazepod
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Strengthening the transverse with push on the thighs
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
SwissBall
Strengthening the transverse in unipodal strapless bridge on SwissBall with hip flexion
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
SwissBall
Reinforcement of the transverse in a dynamic unipodal bustier bridge on SwissBall
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
SwissBall
Reinforcement of the transverse in alternating unipodal strapless bridge on SwissBall
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
SwissBall
Pilates ring
Strengthening the transverse in strapless bridge on SwissBall with ADD of the shoulders
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Crossed elbow-knee abs strengthening
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
Kettlebells
SwissBall
Isometric abs strengthening with SwissBall and shoulder extension
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Isometric abdominal strengthening
🎉 NEW
Strengthening
Abdominals
Side plank
Orthopedics
SwissBall
Medicine ball
Strengthening abdominal belt
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
“Wallet” abs strengthening
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
Kettlebells
SwissBall
V-up style abs strengthening with SwissBall and kettlebell
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
V-up abs strengthening
🎉 NEW
Strengthening
Abdominals
Sat
Orthopedics
Bosu
Ball
Medicine ball
Physio
Abs strengthening on bosu with destabilization
🎉 NEW
Strengthening
Abdominals
Sat
Orthopedics
Pilates ring
Abdominal strengthening in synergy with adduction
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
SwissBall
Abdominal strengthening with SwissBall
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
Ball
Abdominal strengthening in synergy with adduction
🎉 NEW
Strengthening
Abdominals
Sat
Orthopedics
Bosu
Pilates ring
Abdominal strengthening in synergy with adduction on bosu
🎉 NEW
Strengthening
Abdominals
Sat
Orthopedics
Medicine ball
Ball
Physio
Ab strengthening with destabilization of the physiotherapist
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
SwissBall
Abdominal strengthening on SwissBall
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
Elastic
SwissBall
Rotational abdominal strengthening on SwissBall
🎉 NEW
Strengthening
Abdominals
Sat
Orthopedics
SwissBall
Isometric abdominal strengthening
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Medicine ball
Abdominal strengthening in extension
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
Elastic
SwissBall
Abdominal strengthening in alternating unipodal bridge on SwissBall
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
Elastic
SwissBall
Abdominal strengthening in glute bridge on SwissBall
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
Medicine ball
Physio
Dynamic abdominal strengthening with Medicine ball
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Abdominal strengthening in curl up
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Elastic
Abdominal strengthening with side steps
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Elastic
Abdominal strengthening with shoulder flexion
🎉 NEW
Strengthening
Knee
Dorsal lying
Orthopedics
No hardware
Abdominal strengthening with eccentric component of the IJ
🎉 NEW
Stretching
Abdominals
Prone lying
Orthopedics
No hardware
Sphynx position
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Medicine ball
Reathletization with Medicine ball
🎉 NEW
Motor control
Abdominals
Dorsal lying
Orthopedics
Balance cushion
Dumbbell
Proprioception of stabilizing muscles
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
Elastic
Physio
Abdominal strengthening with destabilization of the physiotherapist
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
SwissBall
Active recovery on SwissBall
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
Pilates ring
SwissBall
Unipodal strapless bridge on SwissBall with transverse contraction and upper body lock
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
Weight
Abdominal strengthening with kettlebell
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
Elastic
Abdominal strengthening with diagonal shoulder raise
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
Bosu
Single-legged board on upturned bosu
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
Kettlebells
Box
Raised plank with weight transfer
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Plank with hip extension
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Single-legged board
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Twist board
🎉 NEW