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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Motor control
Cervical
Sat
Orthopedics
Other
Oculomotor exercise
🎉 NEW
Strengthening
Cervical
Dorsal lying
Orthopedics
Airex
Isometric cervical retraction
🎉 NEW
Mobility
Cervical
Free
Orthopedics
No hardware
Elbow flexion/extension neuro-gliding technique
🎉 NEW
Strengthening
Cervical
Standing
Orthopedics
Elastic
Isometric tilt reinforcement
🎉 NEW
Mobility
Cervical
Free
Orthopedics
No hardware
Neuro-gliding technique wrist extension + flexed elbow
🎉 NEW
Mobility
Cervical
Free
Orthopedics
No hardware
Elbow + wrist flexion/extension neuro-gliding technique
🎉 NEW
Mobility
Cervical
Free
Orthopedics
No hardware
Neuro-gliding technique elbow flexion/extension + wrist extension
🎉 NEW
Mobility
Cervical
Free
Orthopedics
No hardware
Wrist flexion/extension neuro-gliding technique
🎉 NEW
Strengthening
Cervical
Sat
Orthopedics
Towel
Self-growth versus resistance
🎉 NEW
Stretching
Cervical
Sat
Orthopedics
No hardware
Stretching with cervical traction
🎉 NEW
Stretching
Cervical
Free
Orthopedics
No hardware
Stretch contracted released in rotation
🎉 NEW
Stretching
Cervical
Standing
Orthopedics
No hardware
Stretching the median nerve
🎉 NEW
Mobility
Cervical
Free
Orthopedics
Towel
Cervical SNAGs in retraction
🎉 NEW
Mobility
Cervical
Free
Orthopedics
Towel
Rotating Cervical SNAGs
🎉 NEW
Mobility
Cervical
Standing
Orthopedics
No hardware
Neurodynamic “sliding” mobilization of the median nerve
🎉 NEW
Strengthening
Cervical
Standing
Orthopedics
Ball
Isometric cervical strengthening with ball
🎉 NEW
Strengthening
Cervical
Standing
Orthopedics
Elastic
Isometric cervical extensor strengthening
🎉 NEW
Stretching
Cervical
Standing
Orthopedics
No hardware
Radial nerve stretching
🎉 NEW
Strengthening
Cervical
Plank
Orthopedics
No hardware
Plank with cervical retraction
🎉 NEW
Strengthening
Cervical
Quadruped position
Orthopedics
No hardware
Cervical flexor/extensor strengthening
🎉 NEW
Strengthening
Cervical
Standing
Orthopedics
Elastic
Isometric cervical flexor strengthening
🎉 NEW
Strengthening
Cervical
Dorsal lying
Orthopedics
No hardware
Cervical bridge with elbow support
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
flowin
Slider mountain climber
🎉 NEW
Strengthening
Abdominals
Sat
Orthopedics
Kettlebells
Ball
Russian twist
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
SwissBall
Lumbar stabilization with abdominal strengthening
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
SwissBall
Physio
Dynamic stabilization on SwissBall
🎉 NEW
Motor control
Abdominals
Dorsal lying
Orthopedics
Balance cushion
Medicine ball
Proprioceptive work of the stabilizing muscles
🎉 NEW
Mobility
Cervical
Free
Orthopedics
Towel
Cervical SNAGs in extension
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
bear plank
🎉 NEW
Motor control
Hip
Dorsal lying
Orthopedics
Other
Leg lengthening and shortening by pelvis antetroversion
🎉 NEW
Strengthening
Shoulder
Sat
Orthopedics
SwissBall
Elastic
Scapular retraction abduction
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
Elastic
Trunk rotation against resistance
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
Medicine ball
Transverse reinforcement with symphysis locking
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
SwissBall
Transverse reinforcement in bustier bridge on SwissBall
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
No hardware
Transverse reinforcement in bustier bridge with hip flexion
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
Pilates ring
Transverse strengthening with upper body lock and knee extension
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
Pilates ring
Transverse reinforcement with upper body lock
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
Pilates ring
Transverse reinforcement in dynamic unipodal bustier bridge with upper body locking
🎉 NEW
Strengthening
Abdominals
Side lying
Orthopedics
No hardware
Isometric rotation in side lying with knees bent
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Bicycle type abs endurance strengthening
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Dynamic strengthening of the transverse
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Abs endurance strengthening with alternating leg raises
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Isometric strengthening of the abdominal belt + psoas
🎉 NEW
Strengthening
Abdominals
Sat
Orthopedics
Physio
Axis and oblique sit-up strengthening
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Transverse reinforcement with sliding on the ground
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Transverse strengthening with trunk rotation resisted with one hand
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Transverse reinforcement with resisted trunk rotation
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Transverse dynamic reinforcement
🎉 NEW