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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Strengthening
Foot/Ankle
Plank
Orthopedics
SwissBall
Sheathing with work on the unipodal plantar flexors
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Press
Unilateral plantar flexion on press
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Jumping Jack front to back
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Elastic
Inversion resisted
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Backward walk with hip flexion and feet in tandem
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Press
Unilateral isometric plantar flexion on press
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Load-bearing unipedal dorsiflexion with flexed knee
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Unipedal dorsiflexion under load
🎉 NEW
Strengthening
Foot/Ankle
Slot
Orthopedics
Other
Plantar flexion with flexed knee calf stretch
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Press
Isometric plantar flexion on press
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Press
Plantar flexion on press
🎉 NEW
Mobility
Foot/Ankle
Sat
Orthopedics
Log
Plantar flexion maintained
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Rhythm scale
Lateral support ladder exercise
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Single-legged jump exercise
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Hedge
Blazepod
Unipodal jump exercise with Blazepod
🎉 NEW
Mobility
Foot/Ankle
Slot
Orthopedics
Dumbbell
step
Active back flexion in lunge position
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Rhythm scale
Inter/exter support ladder exercise
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Loaded dorsiflexion with bent knees
🎉 NEW
Mobility
Foot/Ankle
Sat
Orthopedics
Log
Dorsal flexion maintained
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Dorsal flexion under load
🎉 NEW
Strengthening
Foot/Ankle
Slot
Orthopedics
Weight
Lunge with dorsiflexion
🎉 NEW
Stretching
Foot/Ankle
Slot
Orthopedics
No hardware
Triceps surae stretch specific to the medial edge of the foot
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Bosu
Lateral support exercise with bosu
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Physio
Elastic
Resisted Lateral Support Exercise
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Rhythm scale
Front/back support exercise with ladder
🎉 NEW
Stretching
Foot/Ankle
Standing
Orthopedics
step
Triceps surae stretch on inclined plane
🎉 NEW
Stretching
Foot/Ankle
Standing
Orthopedics
step
Unipodal triceps surae stretch on inclined plane
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Rhythm scale
Front/back/lateral support exercise with ladder
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Plot
Blazepod
Support exercise with Blazepod
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Rhythm scale
Inter/external support exercise with ladder
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Rhythm scale
Double forward/single back support exercise with ladder
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Bosu
Support exercise with bosu
🎉 NEW
Stretching
Knee
Standing
Orthopedics
No hardware
Ballistic stretching of the IJ
🎉 NEW
Stretching
Foot/Ankle
Knight servant
Orthopedics
No hardware
Stretching the back flexors
🎉 NEW
Stretching
Foot/Ankle
Slot
Orthopedics
No hardware
Specific soleus stretching
🎉 NEW
Stretching
Foot/Ankle
On your knees
Orthopedics
No hardware
Plantar flexion stretch
🎉 NEW
Stretching
Foot/Ankle
Standing
Orthopedics
Kettlebells
Dynamic stretching of the achilleo-plantar zone
🎉 NEW
Stretching
Foot/Ankle
Sat
Orthopedics
Elastic
Seated triceps surae stretch
🎉 NEW
Stretching
Foot/Ankle
Slot
Orthopedics
Towel
Triceps surae stretch with increased dorsiflexion
🎉 NEW
Stretching
Foot/Ankle
Standing
Orthopedics
No hardware
Triceps surae stretch
🎉 NEW
Stretching
Foot/Ankle
Sat
Orthopedics
Towel
Soleus stretch with towel
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Plot
Stick/Bar
Unipodal balance on airex
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Stick/Bar
Plot
Balance with feet together on Airex
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Kettlebells
Unipodal balance + destabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Kettlebells
Unipodal balance with destabilization by weighted elastic
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Kettlebells
Unipodal balance with lateral destabilization by weighted elastic
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Kettlebells
Unipodal balance with front/back destabilization by weighted elastic
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Feet together balance with ball toss
🎉 NEW