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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Mobility
Thoracic
Strapless bridge
Orthopedics
No hardware
Thoracic rotation in strapless bridge
🎉 NEW
Mobility
Thoracic
Sat
Orthopedics
No hardware
Seated thoracic rotations
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Kettlebells
Ankle stability with destabilization
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
Elastic
Abdominal sheathing with resisted shoulder flexion
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Elastic
Abdominal strengthening with side steps
🎉 NEW
Mobility
Hip
On your knees
Orthopedics
No hardware
Hip mobility in knight serving
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
Elastic
Abdominal strengthening with diagonal shoulder raise
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
No hardware
Abdominal strengthening in curl up
🎉 NEW
Strengthening
On your knees
Dorsal lying
Orthopedics
Elastic
Hamstring work with straight leg
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
Elastic
Abdominal sheathing with lateral shoulder elevation
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
Elastic
Lateral girdle with ABD hip against resistance
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
No hardware
Lateral sheathing with ABD hip
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Elastic
Swimmer type strengthening
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Hip flexion strengthening with inclined body
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
Elastic
Abdominal sheathing with central stabilization
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Hip extensor strengthening with pulling
🎉 NEW
Strengthening
Hip
Dorsal lying
Orthopedics
Elastic
Iliopsoas strengthening with elastic
🎉 NEW
Strengthening
Abdominals
On your knees
Orthopedics
Elastic
Diagonal abdominal strengthening
🎉 NEW
Strengthening
Hand/Wrist
Sat
Orthopedics
Elastic
Strengthening the wrist and finger extensors
🎉 NEW
Strengthening
Hand/Wrist
Sat
Orthopedics
Elastic
Reinforcement in radial inclination
🎉 NEW
Strengthening
Hand/Wrist
Sat
Orthopedics
Elastic
Strengthening in ulnar inclination
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Physio
Hamstring fatigue
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Physio
Isometric IJ reinforcement at 90°
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Physio
160° isometric IJ reinforcement
🎉 NEW
Strengthening
Hip
Sat
Orthopedics
Weight
Sartorius reinforcement
🎉 NEW
Strengthening
Hip
Sat
Orthopedics
Elastic
Sartorius reinforcement with elastic
🎉 NEW
Mobility
Thoracic
Standing
Orthopedics
No hardware
Active mobilization of scapular protraction/retraction
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Elastic
Strengthening the toe flexors
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
No hardware
Active mobility unilateral scapular protraction/retraction
🎉 NEW
Mobility
Shoulder
Sat
Orthopedics
No hardware
Active-assisted mobilization via external bell
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
No hardware
Mobility in scapular retraction
🎉 NEW
Strengthening
Shoulder
Standing
Perinatal
Elastic
Pulling with elastic
🎉 NEW
Stretching
Thoracic
Sat
Orthopedics
No hardware
Thoracic opening with scapular retraction
🎉 NEW
Strengthening
Foot/Ankle
Dorsal lying
Orthopedics
Elastic
Toe extensor strengthening
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
No hardware
Isometric hip abduction against wall
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
SwissBall
Ball
Lumbar reinforcement on SwissBall with ball pass
🎉 NEW
Mobility
Cervical
Prone lying
Orthopedics
No hardware
Retraction with overpressure
🎉 NEW
Strengthening
Cervical
Standing
Orthopedics
No hardware
Isometric retraction
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric scapular retraction
🎉 NEW
Strengthening
Cervical
Standing
Orthopedics
No hardware
Isometric cervical flexion
🎉 NEW
Strengthening
Cervical
Standing
Orthopedics
Towel
Isometric cervical flexion
🎉 NEW
Strengthening
Cervical
Orthopedics
Towel
Cervical extension and rotation
🎉 NEW
Strengthening
Cervical
Standing
Orthopedics
Towel
Isometric cervical extension
🎉 NEW
Stretching
Cervical
Sat
Orthopedics
No hardware
Upper cervical flexion stretch
🎉 NEW
Strengthening
Shoulder
Sat
Orthopedics
No hardware
Shoulder proprioception alphabet
🎉 NEW
Stretching
Knee
Standing
Orthopedics
SwissBall
Eccentric hamstring work
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Weight
Simultaneous shoulder flexion-ABD strengthening
🎉 NEW
Strengthening
Knee
Standing
Perinatal
SwissBall
Elastic
Squat with shoulder ABD
🎉 NEW