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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Motor control
Knee
Standing
Orthopedics
step
Hedge
Jumping exercise with hurdles
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
Elastic
Back lunge with trunk rotation
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
Stick/Bar
Dynamic back lunge
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
No hardware
Back lunge
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
Electro-stimulation
Elastic
Back lunge with electro-stimulation
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
Elastic
Lunge with knee stabilization
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
Stick/Bar
Weight
Forward lunge with load
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
Medicine ball
Forward lunge with trunk rotation
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
step
Airex
Lunge with progressive flexion
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
No hardware
Forward lunge
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
Dumbbell
Lunge with weights
🎉 NEW
Strengthening
Knee
Side lunge
Orthopedics
Towel
Side sliding lunge
🎉 NEW
Strengthening
Knee
Side lunge
Orthopedics
Kettlebells
Lateral lunge + stabilization with kettlebell
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
Weight
Dynamic lunge
🎉 NEW
Strengthening
Knee
Side lunge
Orthopedics
No hardware
Side lunge
🎉 NEW
Strengthening
Knee
Side lunge
Orthopedics
Stick/Bar
Side lunge with stick
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Alternating jump lunges
🎉 NEW
Strengthening
Knee
Side lunge
Orthopedics
Kettlebells
flowin
Slided side slit
🎉 NEW
Strengthening
Knee
Side lunge
Orthopedics
Bosu
Kettlebells
Lateral lunge on bosu with destabilization
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
TRX
Skipping lunges with TRX
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Physio
Eccentric flexion
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
No hardware
Alternating lunges with jumps
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
No hardware
Dynamic lunges with jumps
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
Rhythm scale
Alternating Jump Lunges with Ladder
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Elastic
Eccentric flexion
🎉 NEW
Strengthening
Knee
Plank
Orthopedics
No hardware
Sheathing with quadriceps reinforcement
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Kettlebells
Kettlebell swing
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Jump squat
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Single-legged jump squat
🎉 NEW
Strengthening
Knee
Plank
Orthopedics
Elastic
Sheathing with IJ reinforcement
🎉 NEW
Mobility
Knee
Semi-seated
Orthopedics
Foam Roller
Hamstrings on foam roller
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Dumbbell
step
Lateral step up with dumbbells
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
flowin
The glider
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
The plunger
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg curl
Leg curl
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg curl
Unilateral leg curl
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
Leg extension
Low amplitude leg curl
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
flowin
The dynamic glider
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg extension
Leg extension
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg extension
Low amplitude leg extension
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg extension
Isometric leg extension
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg extension
Unilateral leg extension
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg curl
Eccentric unilateral leg curl
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg extension
Eccentric unilateral leg extension
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Stick/Bar
Elastic
Weight
Unipedal walking with destabilization
🎉 NEW
Mobility
Knee
Sat
Orthopedics
Elastic
Mobilization active-assisted knee flexion
🎉 NEW
Strengthening
Knee
Dorsal lying
Orthopedics
No hardware
Extend it
🎉 NEW
Mobility
Knee
Standing
Orthopedics
No hardware
Reverse walk with knee extension
🎉 NEW