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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Mobility
Knee
Prone lying
Orthopedics
Weight
Mobilization active-assisted knee extension with load
🎉 NEW
Mobility
Knee
Prone lying
Orthopedics
No hardware
Active-assisted knee extension mobilization
🎉 NEW
Mobility
Knee
Sat
Orthopedics
No hardware
Active mobilization knee rotation
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Treadmill
Treadmill walking
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Ball
Physio
Football specific volley pass
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Other
Climbing stairs
🎉 NEW
Mobility
Knee
Sat
Orthopedics
Ball
Active-assisted knee extension mobilization
🎉 NEW
Mobility
Knee
Knight servant
Orthopedics
No hardware
Knee mobilization as a serving knight
🎉 NEW
Mobility
Knee
Dorsal lying
Orthopedics
Other
Knee mobilization with gravity
🎉 NEW
Mobility
Knee
Sat
Orthopedics
flowin
Active-assisted knee mobilization
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Ball
Physio
Specific football pass
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
No hardware
Gluteal bridge maintained
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Medicine ball
Diver with Medicine ball
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Box
Plyometrics depth jump
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
Physio
Strapless bridge with specific quadriceps contraction
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
Physio
Nordic hamstring
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
No hardware
One-legged glute bridge
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
No hardware
Dynamic glute bridge
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
No hardware
Strapless bridge with semi-stretched legs
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
SwissBall
Glute Bridge on Swiss Ball
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
step
Ball
Physio
Dynamic glute bridge with ball
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
SwissBall
Unipodal glute bridge on SwissBall
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
No hardware
Raised leg unipodal glute bridge
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
No hardware
Glute bridge on heels
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
No hardware
Gluteal bridge with staggered feet
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
No hardware
Unipodal glute bridge
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Press
Eccentric single-legged press
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
No hardware
Unipodal gluteal bridge on heel
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Press
Press
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Press
Press 60° flexion
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
step
Unipodal glute bridge semi-extended leg
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Plot
Knee/ankle proprioception
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Press
Isometric single-leg press
🎉 NEW
Motor control
Knee
Knight servant
Orthopedics
Plot
Airex
Dynamic reinforcement internal track IJ with marker
🎉 NEW
Strengthening
Knee
Dorsal lying
Orthopedics
SwissBall
Physio
Single-leg press on Swiss Ball
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Press
Dynamic single-legged press
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Bosu
Ball
Proprioception on bosu with ball release
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Bosu
SwissBall
Sprinter type proprioception
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Bosu
Proprioception on unstable ground
🎉 NEW
Motor control
Knee
Knight servant
Orthopedics
SwissBall
Weight
Bosu
Sprinting proprioception with arm movement
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Unipedal proprioception with head rotation
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Unipedal proprioception with head flexion/extension
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Kettlebells
Unipedal proprioception with destabilization
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Ball
Kettlebells
Unipedal proprioception
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Kettlebells
Unipedal proprioception with kettlebell from one hand to the other
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Ball
Airex
Unipedal proprioception with passes
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Airex
Kettlebells
Unipedal proprioception on unstable ground
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Bosu
Unipedal proprioception on bosu with Blazepod
🎉 NEW