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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Mobility
Shoulder
Prone lying
Orthopedics
No hardware
Shoulder rotational mobility behind the back and head
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Stick/Bar
Plot
Balance with feet together on Airex
🎉 NEW
Motor control
Hip
Slot
Orthopedics
Bosu
step
Stick/Bar
Weight
Physio
Stability in lunge on bosu with varying weight constraints
🎉 NEW
Strengthening
Shoulder
Knight servant
Orthopedics
Elastic
Kettlebells
Physio
Zenith shoulder stabilization
🎉 NEW
Motor control
Shoulder
Quadruped position
Orthopedics
Elastic
Physio
Box
Shoulder stabilization in RE2 - end of amplitude
🎉 NEW
Strengthening
Elbow
Sat
Orthopedics
Elastic
Kettlebells
Supinator strengthening
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Other
Isometric toe and triceps surae strengthening with inclined body
🎉 NEW
Mobility
Knee
Sat
Orthopedics
No hardware
Neurodynamic mobilization of the tibial nerve
🎉 NEW
Mobility
Knee
Sat
Orthopedics
No hardware
Neurodynamic mobilization of the peroneal nerve
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
Kettlebells
Shoulder stability with lumbar rotation
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Kettlebells
Inclined plane
Stabilization of the ankle in dorsiflexion
🎉 NEW
Strengthening
Shoulder
Sat
Orthopedics
Stick/Bar
Zenith shoulder stabilization with bar
🎉 NEW
Strengthening
Hip
Dorsal lying
Orthopedics
Elastic
Ball
Hip internal rotation strengthening
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Dumbbell
Isometric ABD shoulder strengthening (30° ABD)
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Kettlebells
Unipodal balance + destabilization
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Proprioception feet together with head rotations
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Proprioception with feet together with head flexion/extension movements
🎉 NEW
Motor control
Foot/Ankle
Slot
Orthopedics
Airex
Dumbbell
Proprioception in lunge on airex with weight passing under the leg
🎉 NEW
Mobility
Thoracic
Standing
Orthopedics
No hardware
Thoracic mobility round/hollow back in chair
🎉 NEW
Strengthening
Hip
Dorsal lying
Orthopedics
Physio
Elastic
Hip extension/flexion strengthening with mobility around the elastic
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Inclined plane
Diver on inclined plane
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Kettlebells
Diver with destabilization
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Elastic
Shoulder rotation behind the head and back with rear pull of the elastic
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Stick/Bar
Eccentric supinator reinforcements
🎉 NEW
Mobility
Elbow
Dorsal lying
Orthopedics
Stick/Bar
Active-assisted elbow extension
🎉 NEW
Motor control
Shoulder
Sat
Orthopedics
Weight
Elastic
Shoulder internal rotation stability
🎉 NEW
Motor control
Shoulder
Sat
Orthopedics
Elastic
Weight
Stability in cocking movement
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Kettlebells
Unipodal balance with lateral destabilization by weighted elastic
🎉 NEW
Stretching
Hip
Sat
Orthopedics
No hardware
Self-stretching of the adductors
🎉 NEW
Stretching
Hip
Sat
Orthopedics
Other
Self-stretching of glutes on chair
🎉 NEW
Mobility
Head/Jaw
Sat
Orthopedics
Other
Kisses in a roundabout way
🎉 NEW
Strengthening
Foot/Ankle
Dorsal lying
Orthopedics
Kettlebells
Weighted Ankle Circumductions
🎉 NEW
Stretching
Knee
Sat
Orthopedics
Other
Seated IJ Stretch
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Other
Hip abduction
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
Half squat with elastic
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Bring the foot far in 2D
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Ankle twist with tilted body
🎉 NEW
Mobility
Hip
Prone lying
Orthopedics
Other
Hip ER mobility
🎉 NEW
Strengthening
Shoulder
Side lying
Orthopedics
Weight
Eccentric abductor strengthening
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
step
Inclined plane
Decorticated squat
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Other
Eccentric squat
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Other
Low amplitude squat
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
step
Restoration of the lower limb
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric RI-RE
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Weight
Triceps strengthening with dumbbell
🎉 NEW
Mobility
Thoracic
Sat
Orthopedics
No hardware
Seated thoracic rotation
🎉 NEW
Mobility
Thoracic
Sat
Orthopedics
Other
Thoracic opening while seated
🎉 NEW
Stretching
Knee
Sat
Orthopedics
Other
Seated unipodal IJ stretch
🎉 NEW