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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Strengthening
Hand/Wrist
Standing
Orthopedics
Weight
Skilled work and grip strength
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
step
Knee extension work with step
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
Medicine ball
Knee extension and core stability
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
step
Work of the soleus in balance
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
Other
Survey work
🎉 NEW
Mobility
Hand/Wrist
Standing
Orthopedics
No hardware
Median nerve mobility work
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
No hardware
Deep squat
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Tandem foot balance
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Pointed rise of the opposite foot with inclined body
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Toe-mounted with angled body
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Ball
Diagonal on one leg
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Ball
Isometric shoulder adduction
🎉 NEW
Stretching
Head/Jaw
Free
Orthopedics
No hardware
Eyelid stretching
🎉 NEW
Stretching
Hip
Crouching
Orthopedics
No hardware
Frog Stretch
🎉 NEW
Stretching
Thoracic
Sat
Orthopedics
Other
High thoracic spine stretch
🎉 NEW
Stretching
Lumbar
Sat
Orthopedics
Other
Square lower back stretch in seated position
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Medicine ball
Braking work with medicine ball
🎉 NEW
Mobility
Elbow
Dorsal lying
Orthopedics
SwissBall
Elbow extension control
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Elastic
Box
Assisted hip mobilization with decoaptation by elastics
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Inclined plane
Eccentric ankle reinforcement in torsion on inclined plane
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Strengthening ankle stability in torsion
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Kettlebells
Unipodal balance with front/back destabilization by weighted elastic
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Bicep strengthening with elastic
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Eccentric bicep strengthening with elastic
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Triceps strengthening with overhead pull
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Triceps strengthening in horizontal pull
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Eccentric triceps strengthening with overhead pull
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Eccentric triceps strengthening in horizontal pull
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Isometric triceps strengthening in horizontal pull
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Eccentric unilateral triceps strengthening
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Isometric Unilateral Triceps Strengthening
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
SwissBall
Lumbar extension with SwissBall
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
No hardware
Mobilization of the shoulder in thoracic opening
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Stick/Bar
External rotation mobilization at the end of amplitude
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Weight
Stick/Bar
Barbell row
🎉 NEW
Strengthening
Abdominals
Quadruped position
Orthopedics
No hardware
Dynamic bear plank
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Stick/Bar
Physio
Burpees with touch when jumping
🎉 NEW
Mobility
Lumbar
Sat
Orthopedics
No hardware
Unwinding of the column
🎉 NEW
Mobility
Elbow
Dorsal lying
Orthopedics
Other
Active-assisted elbow flexion
🎉 NEW
Mobility
Thoracic
Side lying
Orthopedics
Other
Thoracic mobilization in extension and rotation
🎉 NEW
Mobility
Thoracic
Side lying
Orthopedics
Other
Thoracic rotation with MI blockade
🎉 NEW
Mobility
Hand/Wrist
Standing
Orthopedics
No hardware
Wrist extension mobilization with traction
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
step
Gluteal bridge semi-extended legs on step
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Unilateral triceps strengthening
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Isometric biceps strengthening with elastic
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Isometric unilateral biceps strengthening
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Shoulder flexor reinforcement with elastic
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Eccentric shoulder flexor reinforcement with elastic
🎉 NEW