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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Motor control
Lumbar
On your knees
Orthopedics
Elastic
Weight
Responsive stabilization with weighted elastic
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
SwissBall
Lumbar stabilization on SwissBall
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Stick/Bar
step
Slow Eccentric/Fast Concentric Deadlift
🎉 NEW
Stretching
Lumbar
Prone lying
Orthopedics
SwissBall
Lumbar rotation on SwissBall
🎉 NEW
Mobility
Lumbar
Dorsal lying
Orthopedics
No hardware
Low amplitude lumbar rotation
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Other
Kettlebells
Load lifting with quarter turn
🎉 NEW
Mobility
Lumbar
Plank
Orthopedics
SwissBall
Lumbar rotation on SwissBall
🎉 NEW
Lumbar
Mobility
Dorsal lying
Orthopedics
SwissBall
Lumbar rotation with SwissBall
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Other
Slam ball
🎉 NEW
Motor control
Lumbar
Prone lying
Orthopedics
No hardware
Stabilization of the pelvis in prone position
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Elastic
Deadlift with elastic
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
No hardware
Squat overhead
🎉 NEW
Mobility
Lumbar
Prone lying
Orthopedics
No hardware
Sphynx with tilt
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
snow angel
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Trunk rotation with arm swing
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Elastic
Swimmer type strengthening
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
Medicine ball
Rotation with Medicine Ball
🎉 NEW
Mobility
Lumbar
Dorsal lying
Orthopedics
Medicine ball
Lumbar rotation with ball
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Medicine ball
Slam ball type reinforcement
🎉 NEW
Strengthening
Lumbar
Sat
Orthopedics
Kettlebells
Strengthening lumbar extension while sitting
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
SwissBall
Lumbar extension reinforcement on SwissBall
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Elastic
Romanian deadlift with raised leg
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Stick/Bar
Lumbar extension reinforcement with stick
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Trunk extensor strengthening
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
SwissBall
Swing bar
Strengthening lumbar extensors with oscillating bar
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Strengthening lumbar extensors with arm movements
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Lumbar extension reinforcement
🎉 NEW
Motor control
Lumbar
Side lunge
Orthopedics
No hardware
Lateral lunge rebalancing
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Strengthening lumbar extensors with shoulder ABD + flexed arms
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Stick/Bar
Strengthening lumbar extensors with flexed arms
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
SwissBall
Strengthening paraspinal muscles with SwissBall
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Strengthening the paraspinal muscles
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Towel
Lumbar extension reinforcement
🎉 NEW
Massage
Lumbar
Dorsal lying
Orthopedics
Log
Release lumbar tension points with log
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Dumbbell
Lumbar extension reinforcement with load
🎉 NEW
Motor control
Lumbar
Standing
Orthopedics
Physio
Ball
Receiving ball with bent legs
🎉 NEW
Motor control
Lumbar
Sat
Orthopedics
Physio
Stick/Bar
Postural straightening
🎉 NEW
Strengthening
Lumbar
Strapless bridge
Orthopedics
No hardware
Strapless bridge with pelvic retroversion
🎉 NEW
Mobility
Lumbar
Quadruped position
Orthopedics
Elastic
Round/hollow back position with elastic
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Kettlebells
Dumbbell
Suitcase side port
🎉 NEW
Motor control
Lumbar
Standing
Orthopedics
Physio
Ball
Receiving ball with straight legs
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Elastic
Strapless bridge with hip flexion
🎉 NEW
Stretching
Lumbar
Knee
Orthopedics
No hardware
Child's pose
🎉 NEW
Strengthening
Lumbar
Sat
Orthopedics
Other
Rower
🎉 NEW
Stretching
Lumbar
Quadruped position
Orthopedics
No hardware
Child's pose with recline
🎉 NEW
Motor control
Lumbar
Sat
Orthopedics
Physio
Stick/Bar
SwissBall
Postural straightening on SwissBall
🎉 NEW
Mobility
Lumbar
Prone lying
Orthopedics
No hardware
Maintained sphynx position with flexed elbows
🎉 NEW
Strengthening
Lumbar
Strapless bridge
Orthopedics
Elastic
SwissBall
Strapless bridge with shoulder extension
🎉 NEW