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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Strengthening
Lumbar
Plank
Orthopedics
No hardware
First step burpees
🎉 NEW
Stretching
Lumbar
Sat
Orthopedics
No hardware
Opening in lateral tilt while seated
🎉 NEW
Mobility
Lumbar
On your knees
Orthopedics
No hardware
Opening in extension
🎉 NEW
Stretching
Lumbar
Side lying
Orthopedics
SwissBall
Tilted opening on SwissBall
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Tilted opening
🎉 NEW
Mobility
Lumbar
Dorsal lying
Orthopedics
SwissBall
Opening in extension on SwissBall
🎉 NEW
Strengthening
Lumbar
Strapless bridge
Orthopedics
Elastic
SwissBall
Strapless bridge with shoulder extension
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Rotation and tilt opening
🎉 NEW
Mobility
Lumbar
Quadruped position
Orthopedics
No hardware
Mobility in lumbar flexion
🎉 NEW
Mobility
Lumbar
Quadruped position
Orthopedics
No hardware
Mobility in lumbar flexion-extension
🎉 NEW
Stretching
Lumbar
Sat
Orthopedics
No hardware
Flexion-rotation-tilt mobility
🎉 NEW
Stretching
Lumbar
Dorsal lying
Orthopedics
No hardware
Mobility in thoracic rotation with flexed arm
🎉 NEW
Mobility
Lumbar
Sat
Orthopedics
No hardware
Butterfly lumbar flexion mobilization
🎉 NEW
Mobility
Lumbar
On your knees
Orthopedics
SwissBall
Flexion/extension mobilization on SwissBall
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Low amplitude inclination mobilization
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
Other
Neurodynamic mobilization
🎉 NEW
Mobility
Lumbar
Sat
Orthopedics
No hardware
Bilateral neurodynamic mobilization while seated
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Active tilt mobilization with overpressure
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
“Windmill” mobilization
🎉 NEW
Mobility
Lumbar
Sat
Orthopedics
No hardware
Neurodynamic mobilization while seated
🎉 NEW
Mobility
Lumbar
Plank
Orthopedics
Airex
Lumbar rotation mobilization with Airex
🎉 NEW
Mobility
Lumbar
Dorsal lying
Orthopedics
No hardware
Lumbar rotation mobilization
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Mobility in lumbar extension
🎉 NEW
Mobility
Lumbar
Sat
Orthopedics
Stick/Bar
Tilt with stick
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Kettlebells
Golf swing with kettlebell
🎉 NEW
Motor control
Lumbar
Slot
Orthopedics
Elastic
Slot position sheathing with rotation resistance
🎉 NEW
Mobility
Lumbar
Sat
Orthopedics
SwissBall
Pelvic tilt on SwissBall
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
Stick/Bar
Jefferson curl with stick
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Kettlebells
step
Jefferson curl
🎉 NEW
Mobility
Hip
Dorsal lying
Orthopedics
No hardware
Pelvic tilt in supine position
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
Stick/Bar
Trunk tilt with stick
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Active extension mobilization against wall
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Active flexion mobilization against the wall
🎉 NEW
Mobility
Lumbar
Quadruped position
Orthopedics
No hardware
Flexion/extension mobilization in quadrupedal position
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
step
Kettlebells
Jefferson curl in combined extension + incline movements
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Kettlebells
step
Jefferson curl in combined flexion + inclination movements
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Flexion with arm swing
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Elastic
Resisted flexion/extension
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Flexion in station with assisted return
🎉 NEW
Mobility
Lumbar
Dorsal lying
Orthopedics
SwissBall
Lumbar flexion with SwissBall
🎉 NEW
Mobility
Lumbar
Dorsal lying
Orthopedics
No hardware
Lumbar flexion in supine position
🎉 NEW
Mobility
Lumbar
Sat
Orthopedics
No hardware
Seated flexion/tilt with assisted return
🎉 NEW
Strengthening
Lumbar
Plank
Orthopedics
No hardware
Dynamic core with hip extension
🎉 NEW
Mobility
Lumbar
Plank
Orthopedics
No hardware
Lumbar flexion-extension
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Lumbar extension with overpressure
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Lumbar extension
🎉 NEW
Lumbar
Mobility
Prone lying
Orthopedics
No hardware
Bent arm lumbar extension
🎉 NEW
Lumbar
Mobility
Prone lying
Orthopedics
No hardware
Lumbar extension with outstretched arms
🎉 NEW