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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Mobility
Shoulder
Standing
Orthopedics
Stick/Bar
Assisted shoulder rotations
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Other
Reverse Shrug
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Kettlebells
Load lifting at arm's length
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Squat + horizontal pull
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Stick/Bar
Weight
Rowing with bar
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
SwissBall
Elastic
Wall squat with arm raise
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric internal rotation
🎉 NEW
Strengthening
Shoulder
Sat
Orthopedics
No hardware
Reverse shrug on chair
🎉 NEW
Mobility
Shoulder
Sat
Orthopedics
No hardware
Shoulder external rotation in ABD 45°
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Elastic
Weight
External rotation with destabilization
🎉 NEW
Strengthening
Shoulder
Side lying
Orthopedics
Dumbbell
Lateral lying external rotation
🎉 NEW
Mobility
Shoulder
Side lying
Orthopedics
Towel
Lateral lying external rotation
🎉 NEW
Strengthening
Shoulder
Side lying
Orthopedics
Dumbbell
Lateral lying internal rotation
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Other
Passive external shoulder rotation
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
Elastic
Eccentric external rotation
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
SwissBall
Isometric Shoulder Internal Rotation
🎉 NEW
Mobility
Shoulder
Sat
Orthopedics
No hardware
Shoulder external rotation in ABD 90°
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric external rotation
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Stick/Bar
Assisted external rotation (RE2 position)
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
External rotation in RE2
🎉 NEW
Mobility
Thoracic
Side lying
Orthopedics
No hardware
Trunk rotation
🎉 NEW
Mobility
Shoulder
Quadruped position
Orthopedics
No hardware
Trunk rotation quadruped position
🎉 NEW
Mobility
Shoulder
Dorsal lying
Orthopedics
Stick/Bar
Log
Active-assisted external rotation with stick in supine position
🎉 NEW
Mobility
Thoracic
Knight servant
Orthopedics
Elastic
Medicine ball
Thoracic rotation and opening
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Elastic
Shoulder rotation in flexion with elastic traction
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Elastic
Shoulder rotation in extension with elastic traction
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Elastic
Shoulder rotation behind the head and back with rear pull of the elastic
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Elastic
Active rotation with rear traction
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric RI-RE
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
SwissBall
Isometric internal rotator strengthening
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Reinforcement launched
🎉 NEW
Strengthening
Shoulder
Slot
Orthopedics
SwissBall
Shoulder depressor reinforcement with Swiss Ball
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Dumbbell
One-arm zenith shoulder return
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
SwissBall
Scapular strengthening
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Dumbbell
Triple extension reinforcement
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Scapular retraction
🎉 NEW
Strengthening
Shoulder
Side lunge
Orthopedics
Elastic
Isometric IR with side lunge
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric internal rotation reinforcement
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Isometric external rotator reinforcements
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Towel
Active-assisted RI with towel
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Isometric IR with lateral step
🎉 NEW
Strengthening
Shoulder
Prone lying
Orthopedics
Dumbbell
Strengthening external rotators
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Strengthening external rotators in unipedal station
🎉 NEW
Strengthening
Shoulder
Free
Orthopedics
No hardware
Isometric external rotator strengthening
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Isometric shoulder external rotator strengthening (FLER)
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Isometric shoulder external rotator strengthening R1-R2-R3
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
External rotator strengthening (armed)
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Shoulder external rotator strengthening
🎉 NEW