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Exercise library

Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Strengthening
Shoulder
Standing
Orthopedics
Elastic
Bosu
SwissBall
Horizontal traction on unstable ground
🎉 NEW
Strengthening
Shoulder
On your knees
Orthopedics
Kettlebells
Bosu
Stability on bosu with anterior elevation
🎉 NEW
Strengthening
Shoulder
Sat
Orthopedics
Elastic
Cross elastic draw
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Face pull with elastic
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
TRX
I-draw with TRX
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Horizontal draw
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
TRX
Y pull with TRX
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Elastic
Stick/Bar
Kettlebells
Shoulder stabilization in motion with arms at the zenith
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
No hardware
Active shoulder stability in supine position
🎉 NEW
Motor control
Shoulder
Plank
Orthopedics
Trampoline
Shoulder stabilization on trampoline
🎉 NEW
Motor control
Shoulder
Plank
Orthopedics
Blazepod
Shoulder stability in board with Blazepod
🎉 NEW
Motor control
Shoulder
Plank
Orthopedics
SwissBall
Shoulder stability in cladding with destabilization
🎉 NEW
Motor control
Shoulder
Sat
Orthopedics
Weight
Elastic
Shoulder internal rotation stability
🎉 NEW
Strengthening
Shoulder
On your knees
Orthopedics
Bosu
Dumbbell
Stability on bosu with ABD shoulders
🎉 NEW
Motor control
Shoulder
Dorsal lying
Orthopedics
Physio
Shoulder stability in sheathing
🎉 NEW
Motor control
Shoulder
Plank
Orthopedics
Blazepod
Board stability and right/left reflex work on Blazepod
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
Kettlebells
Shoulder stability with lumbar rotation
🎉 NEW
Motor control
Shoulder
Sat
Orthopedics
Elastic
Weight
Stability in cocking movement
🎉 NEW
Strengthening
Shoulder
Quadruped position
Orthopedics
No hardware
Shoulder stability with jumps
🎉 NEW
Strengthening
Shoulder
Knight servant
Orthopedics
Elastic
Scapular stability in multiple planes
🎉 NEW
Strengthening
Shoulder
On your knees
Orthopedics
Bosu
Dumbbell
Stability on bosu with military press
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Kettlebells
Shoulder stabilization + postural control
🎉 NEW
Motor control
Hand/Wrist
Sat
Orthopedics
Kettlebells
Isometric shoulder, elbow and wrist stabilization
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
Kettlebells
Elastic
Shoulder press stabilization with elastic traction
🎉 NEW
Motor control
Shoulder
Plank
Orthopedics
Trampoline
Shoulder stabilization on trampoline
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Kettlebells
Shoulder stabilization with kettlebell
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Dumbbell
Shoulder stabilization with dumbbell in unipodal support
🎉 NEW
Motor control
Shoulder
Strapless bridge
Orthopedics
No hardware
Shoulder stabilization in CCF with rollover
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Elastic
Weight
Shoulder stabilization in flexion with weighted elastic
🎉 NEW
Strengthening
Shoulder
Strapless bridge
Orthopedics
No hardware
Shoulder stabilization in bustier bridge
🎉 NEW
Strengthening
Shoulder
Strapless bridge
Orthopedics
No hardware
Shoulder stabilization in alternating bridge L/R arm
🎉 NEW
Motor control
Shoulder
Side lying
Orthopedics
Kettlebells
Shoulder stabilization with kettlebell
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Stick/Bar
Weight
Physio
Shoulder stabilization with arm at the zenith and varying weight constraints
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Physio
Shoulder stabilization in RE
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Kettlebells
Shoulder stabilization
🎉 NEW
Strengthening
Shoulder
Sat
Orthopedics
Stick/Bar
Zenith shoulder stabilization with bar
🎉 NEW
Strengthening
Shoulder
On your knees
Orthopedics
Physio
Shoulder stabilization in IR
🎉 NEW
Motor control
Shoulder
Quadruped position
Orthopedics
Elastic
Physio
Box
Shoulder stabilization in RE2 - end of amplitude
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
TRX
Shoulder stabilization with TRX
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Kettlebells
Zenith shoulder stabilization
🎉 NEW
Motor control
Shoulder
Quadruped position
Orthopedics
Elastic
Box
Shoulder stabilization in RE - end of amplitude
🎉 NEW
Strengthening
Shoulder
Knight servant
Orthopedics
Elastic
Kettlebells
Physio
Zenith shoulder stabilization
🎉 NEW
Motor control
Shoulder
Plank
Orthopedics
No hardware
Shoulder stabilization in CCF
🎉 NEW
Motor control
Shoulder
Quadruped position
Orthopedics
Kettlebells
Physio
Box
Shoulder stabilization at the end of the RE amplitude
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric internal rotation
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
No hardware
Internal rotation limited to lower lumbar
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Squat + horizontal pull
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Stick/Bar
Assisted shoulder rotations
🎉 NEW
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