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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Strengthening
Knee
Prone lying
Orthopedics
SwissBall
Physio
Plyometric hamstring strengthening
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
SwissBall
Isometric IJ strengthening with SwissBall
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
Standing hamstring strengthening with elastic
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Other
Isometric Quadriceps Strengthening
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Elastic
IJ strengthening in prone position
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
flowin
Reinforcement of slipped rear lunge with Flowin
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Elastic
IJ reinforcement with elastic
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Weight
IJ strengthening with weights
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
No hardware
Isometric IJ strengthening in prone position
🎉 NEW
Strengthening
Knee
Dorsal lying
Orthopedics
TRX
IJ Strengthening with TRX
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Treadmill
Hamstring strengthening with mat
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
No hardware
Single-sided hip thrust with crossed arms
🎉 NEW
Strengthening
Knee
Dorsal lying
Orthopedics
Elastic
IJ reinforcement in supine position with elastic
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Elastic
Isometric IJ strengthening in prone position with elastic
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
Kettlebells
IJ reinforcement on the internal track
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
IJ eccentric reinforcement with motor control
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
flowin
Unilateral Eccentric IJ Strengthening
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Elastic
Physio
SwissBall
Sprint-specific IJ eccentric strengthening
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Elastic
Eccentric IJ reinforcement with elastic
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
No hardware
Eccentric quadriceps strengthening
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
TRX
flowin
Eccentric IJ Strengthening with TRX
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
Airex
Elastic
Eccentric quadriceps strengthening with elastic
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Stick/Bar
Elastic
Unipodal knee extension reinforcement
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
TRX
Airex
Eccentric Quadriceps Strengthening with TRX
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
Physio
Dynamic reinforcement IJ internal track
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Dynamic Eccentric Strengthening IJ
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Dumbbell
Eccentric IJ strengthening with load
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Other
Eccentric IJ strengthening aided
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
SwissBall
Eccentric strengthening of the IJ in unipodal on Swiss Ball
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Eccentric IJ strengthening
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Dumbbell
Eccentric IJ strengthening with load + 90° hip flexion
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
Dynamic hamstring strengthening with elastic
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Elastic
Dynamic hamstring strengthening in prone position
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Eccentric dynamic strengthening of the IJ
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
step
Strengthening with knee stabilization
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Stick/Bar
Posterior chain reinforcement
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Elastic
Quadriceps strengthening
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Other
Isometric quadriceps strengthening
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Elastic
Hamstring strengthening
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Physio
Isometric IJ reinforcement at 90°
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
No hardware
Eccentric Quadriceps Strengthening
🎉 NEW
Strengthening
Knee
Dorsal lying
Orthopedics
Elastic
IJ eccentric dynamic strengthening
🎉 NEW
Strengthening
Knee
Dorsal lying
Orthopedics
Elastic
Dynamic Eccentric IJ Strengthening with RI
🎉 NEW
Motor control
Knee
Standing
Orthopedics
step
Eccentric bipedal landing with rebound
🎉 NEW
Motor control
Knee
Standing
Orthopedics
step
Eccentric bipedal landing
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Physio
Unipodal jump landing with destabilization
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Elastic
step
Uniped landing with knee stabilization
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Stick/Bar
Box
Renfo IJ eccentric dynamic
🎉 NEW