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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Stretching
Hip
Sat
Orthopedics
Other
Self-stretching of glutes on chair
🎉 NEW
Stretching
Hip
Quadruped position
Orthopedics
No hardware
Self-stretching gluteal muscles
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Inter/external support with resistance
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
SwissBall
Hip abduction
🎉 NEW
Strengthening
Hip
Dorsal lying
Orthopedics
Pilates ring
Isometric hip adduction
🎉 NEW
Stretching
Hip
Knight servant
Orthopedics
No hardware
Self-stretching of the iliopsoas
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Other
Hip abduction
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
No hardware
Isometric hip abduction
🎉 NEW
Strengthening
Hip
Sat
Perinatal
Pilates ring
Adduction with pilates ring
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
No hardware
Isometric hip abduction against wall
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Resisted hip abduction
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
Knee extension work
🎉 NEW
Mobility
Knee
Sat
Orthopedics
Other
Knee extension work
🎉 NEW
Mobility
Knee
Sat
Orthopedics
Other
Dumbbell
Knee extension work with weights
🎉 NEW
Strengthening
Knee
Dorsal lying
Orthopedics
Balance cushion
Dynamic work of the hamstrings in dorsal sheathing
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Ball
Isometric knee extension work
🎉 NEW
Stretching
Hip
Sat
Orthopedics
No hardware
Self-stretching of the adductors
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
No hardware
Active locking knee extension with finger feedback
🎉 NEW
Motor control
Knee
Slot
Orthopedics
Box
Kettlebells
Trampoline
Support work in split squat on trampoline
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Bosu
Stability work on bosu
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Plot
Lateral “suicide”
🎉 NEW
Strengthening
Knee
Plank
Orthopedics
step
Active work unipodal knee extension
🎉 NEW
Strengthening
Knee
Plank
Orthopedics
step
Active knee extension work
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Box
Elastic
Step up on crate with pull
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
step
Inclined plane
Deceleration work on inclined plane
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
Elastic
Knee valgus work in lunge position
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Medicine ball
Braking work with medicine ball
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
Other
Survey work
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
step
Knee extension work with step
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Kettlebells
Deceleration work with kettlebell
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
step
Step up
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
step
Dumbbell
Step up with dumbbells
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Box
Elastic
Step up with knee extension work
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
step
step up with rear traction
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
step
Step up + ABD hip with back pull
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Box
Step up on box
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Dumbbell
Box
Step up on box with dumbbells
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
step
Dynamic step up with jump
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Box
Step up on crate
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Electro-stimulation
step
Step up/down with electro-stimulation
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Rhythm scale
Jump squats with ladder
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Airex
Unipedal squat on unstable ground
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Bosu
Unipodal squat on bosu with three-way movement of the contralateral leg
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Bosu
Kettlebells
Unipedal stabilization on bosu with kettlebell
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
step
Step down forward/backward
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Lateral step stabilization
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Unipedal stabilization with trunk rotation
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Unipedal stabilization
🎉 NEW