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Exercise library

Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Motor control
Hip
Standing
Orthopedics
Elastic
Hip flexion with back pull of the band
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Dynamic hip flexion with resistance
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Elastic
Hip flexion with medial traction of the elastic
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Elastic
Hip flexion with side band pull
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Box
Airex
Dynamic hip flexion in strapless bridge
🎉 NEW
Mobility
Hip
Dorsal lying
Orthopedics
Towel
Active-assisted hip flexion
🎉 NEW
Strengthening
Hip
Slot
Orthopedics
No hardware
Dynamic lunge in 3 counts
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
Ball
Isometric hip extension
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Hip flexion and RE against resistance
🎉 NEW
Strengthening
Hip
On your knees
Orthopedics
Airex
Hip extension
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
Towel
Glided Eccentric Extension
🎉 NEW
Strengthening
Hip
On your knees
Orthopedics
Stick/Bar
Towel
Glided eccentric extension with trunk sheathing
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
No hardware
Stretching the adductors
🎉 NEW
Stretching
Hip
Sat
Orthopedics
No hardware
Stretching the hip abductors
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
No hardware
Stretching the adductors against the wall
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Rhythm scale
Lateral supports exercise with ladder
🎉 NEW
Motor control
Hip
Standing
Orthopedics
No hardware
Unipedal coordination exercise
🎉 NEW
Stretching
Hip
Sat
Orthopedics
No hardware
Stretching the glutes
🎉 NEW
Strengthening
Hip
On your knees
Orthopedics
Elastic
Hip extension with back pull
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Other
Active hip extension
🎉 NEW
Stretching
Hip
Sat
Orthopedics
Other
Piriformis stretch
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Elastic
Resisted eversion
🎉 NEW
Stretching
Hip
Standing
Orthopedics
Other
Dynamic iliopsoas stretching
🎉 NEW
Stretching
Hip
Standing
Orthopedics
Other
Hip flexor stretch
🎉 NEW
Strengthening
Hip
Dorsal lying
Orthopedics
No hardware
Straight leg raise
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
Physio
Iliopsoas stretch
🎉 NEW
Stretching
Hip
Standing
Orthopedics
No hardware
Adductor stretching
🎉 NEW
Stretching
Hip
Standing
Orthopedics
No hardware
Stretching the hip abductors
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
Other
Iliopsoas stretch with cushion
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Airex
Log
Dissociation of belts on airex
🎉 NEW
Motor control
Hip
Slot
Orthopedics
Airex
Log
Dissociation of belts in slot on airex
🎉 NEW
Stretching
Hip
Standing
Orthopedics
No hardware
ABD/ADD ballistic stretching
🎉 NEW
Stretching
Hip
Crouching
Orthopedics
No hardware
Frog Stretch
🎉 NEW
Strengthening
Hip
Quadruped position
Orthopedics
No hardware
Donkey kick
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Balance cushion
Proprioceptive control with two-handed belt dissociation
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Isometric chair with knee rise
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Medicine ball
Dissociation belts with ABD hip reinforcement
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Balance cushion
Elastic
Proprioceptive control with one-handed belt dissociation
🎉 NEW
Mobility
Hip
Dorsal lying
Orthopedics
Elastic
Foam Roller
Hip decoaptation
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
Elastic
Isometric Clamshell
🎉 NEW
Mobility
Hip
Dorsal lying
Orthopedics
No hardware
Dorsal hip circumduction
🎉 NEW
Strengthening
Hip
Dorsal lying
Orthopedics
No hardware
Isometric glute contraction
🎉 NEW
Stretching
Hip
Sat
Orthopedics
No hardware
Self-stretching of the adductors
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
B-Skips
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
No hardware
Self-stretching of the glutes
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
Log
Iliopsoas self-stretch
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Ball
Chair with isometric hip ADD
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Chair with hip abduction
🎉 NEW
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