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Exercise library

Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Mobility
Hip
Knight servant
Orthopedics
Elastic
Hip extension mobilization with lateral sliding
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
Global hip mobilization
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Elastic
Box
Mobilization in hip flexion and deaptation
🎉 NEW
Mobility
Hip
On your knees
Orthopedics
Elastic
Hip flexion mobilization with posterior traction
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Elastic
Hip mobilization with passage under an obstacle
🎉 NEW
Mobility
Hip
Sat
Orthopedics
SwissBall
Hip mobilization on SwissBall
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Log
Hip mobilization with obstacle passage
🎉 NEW
Mobility
Hip
Quadruped position
Orthopedics
Elastic
Hip flexion mobilization with lateral sliding
🎉 NEW
Mobility
Hip
Dorsal lying
Orthopedics
Elastic
Hip rotation mobilization with elastic traction
🎉 NEW
Mobility
Hip
Quadruped position
Orthopedics
No hardware
Mobilization in hip circumduction
🎉 NEW
Mobility
Hip
Standing
Orthopedics
step
Elastic
Hip mobilization with traction
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Other
Active mobilization in hip rotation
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Box
Active mobilization of hip flexion on a box
🎉 NEW
Mobility
Hip
On your knees
Orthopedics
No hardware
Hip adductor mobilization
🎉 NEW
Mobility
Hip
Side lying
Orthopedics
Foam Roller
Active mobilization of internal hip rotators
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
Active RE hip mobilization
🎉 NEW
Mobility
Hip
On your knees
Orthopedics
Kettlebells
Hip adduction mobilization with kettlebell
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Elastic
Box
Assisted hip mobilization with decoaptation by elastics
🎉 NEW
Mobility
Hip
Prone lying
Orthopedics
No hardware
Active RE-RI hip mobilization
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active external hip rotation
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Elastic
ABD/ADD hip mobilization with decaptation
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Walking against resistance of the elastics
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active hip adduction
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active hip abduction
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active hip flexion
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active hip internal rotation
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
ABD hip mobilization
🎉 NEW
Mobility
Hip
Dorsal lying
Orthopedics
No hardware
ABD and RE hip mobilization
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active hip extension
🎉 NEW
Mobility
Hip
Side lying
Orthopedics
Ball
Lateral lying pelvic tilt
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Box
Kettlebells
Kettlebell swing with body mounting
🎉 NEW
Strengthening
Hip
On your knees
Orthopedics
No hardware
Pelvic lift in 90/90
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Kettlebells
Goblet squat with kettlebell
🎉 NEW
Strengthening
Hip
Side plank
Orthopedics
Elastic
Lateral sheathing with isometric hip ABD
🎉 NEW
Strengthening
Hip
Side plank
Orthopedics
Elastic
Lateral sheathing with resisted hip flexion
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
No hardware
Lateral sheathing with hip flexion
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
SwissBall
Hip thrust on SwissBall
🎉 NEW
Strengthening
Hip
Semi-seated
Orthopedics
Stick/Bar
Unilateral hip thrust
🎉 NEW
Strengthening
Hip
Semi-seated
Orthopedics
Weight
Hip thrust
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Weight
step
Stick/Bar
Hip hike with load
🎉 NEW
Strengthening
Hip
Dorsal lying
Orthopedics
No hardware
Hip flexion in supine position
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
No hardware
Lateral lying hip flexion
🎉 NEW
Strengthening
Hip
Plank
Orthopedics
Elastic
Sheathing with ADD hip reinforcement
🎉 NEW
Strengthening
Hip
Sat
Orthopedics
No hardware
U-shaped hip flexion
🎉 NEW
Strengthening
Hip
Dorsal lying
Orthopedics
No hardware
Isometric hip flexion
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
Seated hip flexion
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Hip
Hip flexion and RI against resistance
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
SwissBall
Dorsal sheathing with adduction
🎉 NEW
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