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Exercise library

Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Strengthening
Hip
Sat
Orthopedics
Fitness machine
ABD hip strengthening machine
🎉 NEW
Strengthening
Hip
Sat
Orthopedics
Elastic
ABD hip strengthening while seated
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
Elastic
ABD/ADD hip warm-up
🎉 NEW
Motor control
Hip
Standing
Orthopedics
No hardware
Unipedal proprioception with belt dissociation
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Elastic
Unipodal glute bridge with isometric abduction
🎉 NEW
Strengthening
Hip
Dorsal lying
Orthopedics
SwissBall
Isometric single-leg press
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Ball
Strapless balloon bridge
🎉 NEW
Strengthening
Hip
Prone lying
Orthopedics
No hardware
Prone mule kick bent knee
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Airex
Elastic
Unipodal glute bridge with resistance on unstable ground
🎉 NEW
Motor control
Hip
On your knees
Orthopedics
Airex
Proprioception on knee
🎉 NEW
Strengthening
Hip
Prone lying
Orthopedics
No hardware
Prone mule kick straight knee
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
step
Gluteal bridge semi-extended legs on step
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Elastic
Strapless bridge with hip abduction
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Ball
Strapless bridge with hip ADD
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Airex
Other
Single-leg strapless bridge on unstable ground
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
SwissBall
Unipodal strapless bridge on SwissBall
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Elastic
Gluteal bridge held with isometric abduction
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Box
Bustier bridge on body
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
step
Strapless bridge with step up/down
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Box
Single-leg strapless bridge on body
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
Medicine ball
Gluteal bridge in synergy with adduction and work of the transverse
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
No hardware
Strapless bridge with step
🎉 NEW
Strengthening
Hip
Side plank
Orthopedics
Other
Copenhagen board
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Plot
Side steps with elastic around the knees
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Side steps with elastic on the feet
🎉 NEW
Strengthening
Hip
Side plank
Orthopedics
Other
Airex
Copenhagen board with ground support
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Side steps with elastic at the knees
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Stick/Bar
Other
Passing over an obstacle
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Side steps with elastic ankles
🎉 NEW
Mobility
Hip
Knight servant
Orthopedics
No hardware
Hip mobility with pelvis ante/retroversion in knight serving
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Other
Skating movement
🎉 NEW
Mobility
Hip
Prone lying
Orthopedics
Other
Hip ER mobility
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
RI/RE hip mobility
🎉 NEW
Mobility
Hip
On your knees
Orthopedics
No hardware
Hip mobility in knight serving
🎉 NEW
Mobility
Hip
Plank
Orthopedics
No hardware
Alternating hip flexion mobility
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
Seated hip flexion mobility
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
Mobility in hip circumduction while seated
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
RI/RE hip mobilization with downtime
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
RI/RE hip mobilization
🎉 NEW
Mobility
Hip
Sat
Orthopedics
Kettlebells
RI hip mobilization with obstacle passage
🎉 NEW
Mobility
Hip
Side lying
Orthopedics
No hardware
RI/RE hip mobilization
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
Hip rotation mobilization
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
Mobilization of hip rotators with emphasis in RI
🎉 NEW
Mobility
Hip
Prone lying
Orthopedics
No hardware
Hip internal rotation mobilization
🎉 NEW
Mobility
Hip
Crouching
Orthopedics
No hardware
Hip mobility in deep squat
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Hip mobility in circumduction
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
Abd/add hip mobility while seated
🎉 NEW
Mobility
Hip
Quadruped position
Orthopedics
No hardware
Mobilization in hip circumduction
🎉 NEW
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