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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Motor control
Knee
Standing
Orthopedics
Ball
Bosu
Proprioception on bosu with feedback from the ball
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Ball
Airex
Proprioception one foot in front of the other on airex with ball
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Airex
Log
Dissociation of belts on airex
🎉 NEW
Motor control
Hip
Slot
Orthopedics
Airex
Log
Dissociation of belts in slot on airex
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Bosu
SwissBall
Horizontal traction on unstable ground
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
TRX
Physio
Elastic
Unloaded squat with physiotherapist lateral traction
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Plot
Stick/Bar
Unipodal balance on airex
🎉 NEW
Motor control
Shoulder
Strapless bridge
Orthopedics
Stick/Bar
Weight
SwissBall
Physio
Bench press on SwissBall with varying weight constraints
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
Elastic
SwissBall
Rotational abdominal strengthening on SwissBall
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
Elastic
SwissBall
Abdominal strengthening in alternating unipodal bridge on SwissBall
🎉 NEW
Strengthening
Abdominals
Strapless bridge
Orthopedics
Elastic
SwissBall
Abdominal strengthening in glute bridge on SwissBall
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
Ball
Isometric hip extension
🎉 NEW
Motor control
Shoulder
Quadruped position
Orthopedics
Kettlebells
Physio
Box
Shoulder stabilization at the end of the RE amplitude
🎉 NEW
Motor control
Shoulder
Quadruped position
Orthopedics
Elastic
Box
Shoulder stabilization in RE - end of amplitude
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Other
Toe and triceps surae strengthening with inclined body
🎉 NEW
Mobility
Foot/Ankle
Standing
Orthopedics
Elastic
Other
Dorsal flexion mobility work with inclined body
🎉 NEW
Mobility
Foot/Ankle
Standing
Orthopedics
Elastic
Other
Dorsal flexion mobility work with inclined body and straight arms
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Other
Strengthening toes and triceps surae with inclined body on tiptoes
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
Kettlebells
Other
Dynamic sheathing with shoulder stabilization
🎉 NEW
Mobility
Hip
Side lying
Orthopedics
Ball
Lateral lying pelvic tilt
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
Stick/Bar
Diver with bungee pull
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Ankle stability in the mechanism of injury of external sprain
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
step
Kettlebells
Jefferson curl in combined extension + incline movements
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Kettlebells
step
Jefferson curl in combined flexion + inclination movements
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
Elastic
ABD/ADD hip warm-up
🎉 NEW
Strengthening
Abdominals
Dorsal lying
Orthopedics
Medicine ball
Physio
Dynamic abdominal strengthening with Medicine ball
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Elastic
Box
Mobilization in hip flexion and deaptation
🎉 NEW
Strengthening
Hip
Side plank
Orthopedics
Ball
Hip abductor strengthening in lateral sheathing
🎉 NEW
Strengthening
Hip
Quadruped position
Orthopedics
Elastic
Ball
Circumduction strengthening on ball in quadrupedal position
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
Dynamic hamstring strengthening with elastic
🎉 NEW
Strengthening
Lumbar
Sat
Orthopedics
Kettlebells
Strengthening lumbar extension while sitting
🎉 NEW
Motor control
Hip
Standing
Orthopedics
No hardware
Unipedal proprioception with belt dissociation
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Ball
Unipedal proprioception with ball under the leg
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Elastic
Dynamic hamstring strengthening in prone position
🎉 NEW
Strengthening
Knee
Dorsal lying
Orthopedics
Elastic
IJ reinforcement in supine position with elastic
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Elastic
Shoulder rotation in flexion with elastic traction
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Elastic
Shoulder rotation in extension with elastic traction
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Elastic
Isometric IJ strengthening in prone position with elastic
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Elastic
Standing hamstring strengthening with elastic
🎉 NEW
Strengthening
Shoulder
Quadruped position
Orthopedics
Elastic
flowin
Strengthening external rotators in quadrupedal position
🎉 NEW
Strengthening
Shoulder
Quadruped position
Orthopedics
Elastic
flowin
Strengthening internal rotators in quadrupedal position
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
Kettlebells
Elastic
Shoulder press stabilization with elastic traction
🎉 NEW
Motor control
Foot/Ankle
Slot
Orthopedics
SwissBall
Physio
Elastic
Ankle stability work with physiotherapist destabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Hedge
Box
Jump landing with 180° bounce over obstacle
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Hedge
Box
Jump reception with lateral bounces over obstacles
🎉 NEW
Stretching
Hip
Standing
Orthopedics
No hardware
ABD/ADD ballistic stretching
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Kettlebells
Unipodal balance with destabilization by weighted elastic
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Hedge
Box
Jump landing with unipedal lateral bounces over obstacles
🎉 NEW