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Exercise library

Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Strengthening
Hip
Standing
Orthopedics
Box
Squat with arm extension
🎉 NEW
Mobility
Hip
Crouching
Orthopedics
No hardware
Isometric squat with RI hip mobilization
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Bosu
Squat on bosu
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Dumbbell
SwissBall
Unipedal squat assisted with weights
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
No hardware
One-legged squat
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
No hardware
Unipodal squat with arm extension
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
SwissBall
Assisted unipedal squat
🎉 NEW
Motor control
Lumbar
Quadruped position
Orthopedics
Physio
Stick/Bar
Back alignment in quadruped position
🎉 NEW
Strengthening
Hip
Side plank
Orthopedics
Other
Dumbbell
Copenhagen board variant
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Airex
Elastic
Stabilization with ABD hip reinforcement
🎉 NEW
Strengthening
Hip
Side plank
Orthopedics
TRX
Copenhagen board variant on TRX
🎉 NEW
Motor control
Hip
Standing
Orthopedics
No hardware
Unipedal stabilization with horizontal hip ABD
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Airex
Kettlebells
Airex stabilization with psoas reinforcement
🎉 NEW
Mobility
Lumbar
Quadruped position
Orthopedics
No hardware
Pelvic ante/retroversion in quadrupedal position
🎉 NEW
Mobility
Lumbar
Knight servant
Orthopedics
No hardware
Pelvis ante/retroversion in knight serving position
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Pelvic ante/retroversion resting on a wall
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
SwissBall
Bird dog on SwissBall
🎉 NEW
Mobility
Lumbar
Sat
Orthopedics
SwissBall
Pelvis ante/retroversion on SwissBall
🎉 NEW
Strengthening
Lumbar
Quadruped position
Orthopedics
Ball
Bird dog with RE shoulder plyometrics
🎉 NEW
Motor control
Lumbar
Quadruped position
Orthopedics
Log
Motor control coordination
🎉 NEW
Mobility
Lumbar
Quadruped position
Orthopedics
No hardware
Round back/hollow back cat
🎉 NEW
Mobility
Lumbar
Sat
Orthopedics
SwissBall
Pelvic circumduction on SwissBall
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
No hardware
Burpees
🎉 NEW
Motor control
Lumbar
Standing
Orthopedics
SwissBall
Postural control with SwissBall
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
No hardware
Second stage burpees
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Stick/Bar
Weight
Deadlift with overhead lift
🎉 NEW
Motor control
Lumbar
Sat
Orthopedics
SwissBall
Stick/Bar
Balance board
Postural control on SwissBall
🎉 NEW
Motor control
Lumbar
On your knees
Orthopedics
Bosu
Medicine ball
Postural control on bosu with shoulder elevation
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Stick/Bar
Weight
Deadlift
🎉 NEW
Motor control
Lumbar
On your knees
Orthopedics
SwissBall
Postural control on SwissBall
🎉 NEW
Stretching
Lumbar
Side lying
Orthopedics
No hardware
Lateral tilt stretch with cushion
🎉 NEW
Stretching
Lumbar
Side lying
Orthopedics
No hardware
Lateral tilt stretch
🎉 NEW
Stretching
Lumbar
Sat
Orthopedics
No hardware
Seated rotational stretch
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
No hardware
Final stage burpees
🎉 NEW
Motor control
Lumbar
Standing
Orthopedics
Medicine ball
Dribbling the ball between the legs
🎉 NEW
Motor control
Lumbar
Sat
Orthopedics
Stick/Bar
Postural straightening exercise
🎉 NEW
Stretching
Lumbar
Dorsal lying
Orthopedics
No hardware
Lumbar stretching
🎉 NEW
Stretching
Lumbar
Sat
Orthopedics
SwissBall
Lumbar stretching with SwissBall
🎉 NEW
Stretching
Lumbar
Dorsal lying
Orthopedics
No hardware
Lumbar rotation stretch
🎉 NEW
Motor control
Lumbar
Standing
Orthopedics
Physio
Medicine ball
Ground passing drill
🎉 NEW
Stretching
Lumbar
Side lying
Orthopedics
No hardware
Lumbar rotation stretching on table
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Lumbar extension with overpressure
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Lumbar extension
🎉 NEW
Lumbar
Mobility
Prone lying
Orthopedics
No hardware
Bent arm lumbar extension
🎉 NEW
Lumbar
Mobility
Prone lying
Orthopedics
No hardware
Lumbar extension with outstretched arms
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Other
Weight
Lumbar extension with weights
🎉 NEW
Mobility
Lumbar
Sat
Orthopedics
SwissBall
Active-assisted flexion with SwissBall
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
Physio
Assisted flexion
🎉 NEW
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