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Exercise library

Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Strengthening
Shoulder
Plank
Orthopedics
SwissBall
Push-ups on SwissBall
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Ball
Ball pressure
🎉 NEW
Strengthening
Shoulder
Quadruped position
Orthopedics
No hardware
Weight projection forward
🎉 NEW
Mobility
Shoulder
On your knees
Orthopedics
No hardware
Child's position and shoulder raises
🎉 NEW
Motor control
Shoulder
Dorsal lying
Orthopedics
Elastic
Physio
Proprioception with elastic and physiotherapy
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
SwissBall
Physio
Proprioception with jerks from the physiotherapist
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
TRX
Push-ups on TRX
🎉 NEW
Strengthening
Shoulder
Prone lying
Orthopedics
No hardware
Shoulder specific press up
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Elastic
Shoulder abductor proprioception
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
Towel
Press up with towel
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
Bosu
Pump on bosu
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
No hardware
Knee push-ups
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
No hardware
Slamming push-ups
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Inclined pump on wall
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
No hardware
Pumps with eccentric component
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
step
Raised pump
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Ball
Inclined ball pump
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
No hardware
Pumps
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
No hardware
One-handed scapular pump
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
Medicine ball
Medicine ball push-ups
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
Ball
Board with RE2 shoulder
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
SwissBall
Plyometrics with SwissBall
🎉 NEW
Mobility
Thoracic
Side lying
Orthopedics
Physio
Latissimus dorsi/teres major kneading
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
No hardware
Joint entrapment
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
No hardware
Pump with chest opening
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Ball
Ball passing around the head
🎉 NEW
Mobility
Thoracic
Dorsal lying
Orthopedics
Physio
Pectoral kneading
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Ball
Other
Plyometric throwing movement
🎉 NEW
Motor control
Shoulder
Plank
Orthopedics
No hardware
Pump with shoulder stabilization
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
Other
Inclined pump
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
SwissBall
Mobility at the end of the arming movement range
🎉 NEW
Mobility
Shoulder
Prone lying
Orthopedics
Log
RE shoulder mobility against gravity
🎉 NEW
Mobility
Shoulder
Sat
Orthopedics
Stick/Bar
Assisted shoulder mobility with stick behind the head
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
No hardware
Shoulder circumduction mobility
🎉 NEW
Mobility
Shoulder
Side lying
Orthopedics
Physio
Passive scapular mobilizations
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Elastic
Throwing motion with back pull
🎉 NEW
Mobility
Shoulder
Side lying
Orthopedics
Physio
Passive shoulder abductor mobilizations
🎉 NEW
Stretching
Shoulder
Standing
Orthopedics
No hardware
Shoulder mobility in RI against a wall
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Arming movement resisted
🎉 NEW
Mobility
Shoulder
Prone lying
Orthopedics
No hardware
Shoulder rotational mobility behind the back and head
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Ball
Active shoulder rotation mobility with ball
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Stick/Bar
Active-assisted shoulder internal rotation mobilization
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Stick/Bar
Paddle type mobilization with stick
🎉 NEW
Mobility
Shoulder
Sat
Orthopedics
No hardware
Passive ER shoulder mobilization
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
No hardware
Active shoulder internal rotation mobilization
🎉 NEW
Mobility
Shoulder
Prone lying
Orthopedics
SwissBall
Stick/Bar
Physio
Active-assisted mobilizations with stick
🎉 NEW
Mobility
Shoulder
Sat
Orthopedics
Physio
External rotators contracted/relaxed
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
No hardware
Active shoulder internal rotation mobilization
🎉 NEW
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