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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Strengthening
Foot/Ankle
Standing
Orthopedics
Weight
Unipedal station with adducted foot
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Weight
Unipedal station with foot abducted
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Kettlebells
Inclined plane
Stabilization of the ankle in dorsiflexion
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Ankle twist with tilted body
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
SwissBall
T-Rex walks
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
On one foot with eyes closed
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Stick/Bar
Unipedal stabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Bosu
Medicine ball
Stability on bosu with ball control
🎉 NEW
Motor control
Foot/Ankle
Slot
Orthopedics
Bosu
Kettlebells
Stability in lunge on bosu with destabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Stick/Bar
Dynamic unipedal stabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Ankle stability in the mechanism of injury of external sprain
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Kettlebells
Ankle stability with destabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Unipedal stabilization with elastic
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Unipedal stabilization with rotation
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Hedge
Blazepod
Multi-directional unipodal jumps with Blazepod
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Trampoline
Trampoline jumps
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Plot
Dynamic side jumps
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Alternating unipedal jumps in place
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Trampoline
One-legged trampoline jumps
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
step
Unipedal cross jumps
🎉 NEW
Motor control
Foot/Ankle
Slot
Orthopedics
step
Box
Medicine ball
Physio
Stabilization on tiptoes
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Airex
Elastic
Ankle stabilization with hip reinforcement
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Weight
Squat with dorsiflexion
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Bosu
Ball
Physio
Stabilization on bosu with reflex reception of a ball
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Bipodal hopping
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Kettlebells
Unipedal hopping with load
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Jumping rope
Bipodal skipping rope
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Continuous jumps forward
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Other
Lateral jumps
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Unipedal hopping
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Continuous jumps in place
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Alternating one-legged jump forward with bounce
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Single-legged lateral jump recovery
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Front jump recovery
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Bosu
45° jump with bipedal landing on bosu
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Bipodal jump forward
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
step
One-legged jump
🎉 NEW
Motor control
Foot/Ankle
Slot
Orthopedics
step
Jump on step with landing lunge
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Jumping on unstable ground
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Elastic
Jumping on unstable ground with rear traction
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Log
Unipodal jump with stabilization on feedback
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Ball
Toe flexor reinforcements on ball
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Kettlebells
Romanian single-leg deadbed with foot stability
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Isometric triceps surae strengthening
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Alternating isometric triceps surae strengthening
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Weight
Unipodal triceps surae strengthening with dorsiflexion
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
step
Triceps sural strengthening on step
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
step
Unipodal triceps surae strengthening on step
🎉 NEW