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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Mobility
Elbow
Free
Orthopedics
Dumbbell
Forearm mobilization with weights
🎉 NEW
Mobility
Elbow
Dorsal lying
Orthopedics
Dumbbell
Helped extension mobilization at the end of the track
🎉 NEW
Mobility
Elbow
Standing
Orthopedics
No hardware
Flexion mobilization with body weight
🎉 NEW
Mobility
Elbow
Free
Orthopedics
No hardware
Elbow and hand extension/flexion mobilization on table
🎉 NEW
Mobility
Elbow
Standing
Orthopedics
Dumbbell
Pronation-supination mobilization
🎉 NEW
Mobility
Elbow
Dorsal lying
Orthopedics
No hardware
Elbow and hand flexion/extension mobilization
🎉 NEW
Massage
Elbow
Prone lying
Orthopedics
Ball
Release triceps tension points with ball
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
TRX
Biceps strengthening with TRX
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Elastic
Bicep strengthening with elastic
🎉 NEW
Mobility
Elbow
Standing
Orthopedics
Other
Passive mobilization in elbow flexion
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Medicine ball
Elbow flexion resisted (coordination + gaze tracking)
🎉 NEW
Mobility
Elbow
Sat
Orthopedics
No hardware
Epicondylar release maneuver
🎉 NEW
Massage
Elbow
Sat
Orthopedics
Other
Epicondylar massage
🎉 NEW
Stretching
Elbow
Sat
Orthopedics
Physio
Handling Mill's
🎉 NEW
Mobility
Elbow
Standing
Orthopedics
Ball
Forearm flexion/extension with ball
🎉 NEW
Massage
Elbow
Sat
Orthopedics
Ball
Epicondylar massage with ball
🎉 NEW
Massage
Elbow
Standing
Orthopedics
Ball
Tension point massage with ball
🎉 NEW
Mobility
Elbow
Sat
Orthopedics
No hardware
Active-assisted mobilization of elbow flexion/extension
🎉 NEW
Massage
Elbow
Sat
Orthopedics
Physio
Deep transverse epicondylar massage
🎉 NEW
Mobility
Elbow
Standing
Orthopedics
No hardware
Active forearm mobilization
🎉 NEW
Mobility
Elbow
Dorsal lying
Orthopedics
Other
Active-assisted elbow flexion
🎉 NEW
Strengthening
Elbow
Sat
Orthopedics
Elastic
Elbow extension
🎉 NEW
Strengthening
Elbow
Crouching
Orthopedics
Other
Dips
🎉 NEW
Strengthening
Hand/Wrist
Sat
Orthopedics
Dumbbell
Weighted circumduction
🎉 NEW
Strengthening
Elbow
Dorsal lying
Orthopedics
Stick/Bar
Weight
Close grip bench press
🎉 NEW
Strengthening
Elbow
Sat
Orthopedics
Stick/Bar
Weight
Other
Bicep curl with barbell
🎉 NEW
Stretching
Elbow
Sat
Orthopedics
No hardware
Bilateral epicondylar stretch
🎉 NEW
Strengthening
Elbow
Crouching
Orthopedics
Other
Bent knee dips
🎉 NEW
Stretching
Elbow
Sat
Orthopedics
No hardware
Epicondylar stretching
🎉 NEW
Stretching
Elbow
Standing
Orthopedics
No hardware
Extension stretching with body weight
🎉 NEW
Mobility
Elbow
Dorsal lying
Orthopedics
Stick/Bar
Active-assisted elbow extension
🎉 NEW
Mobility
Elbow
Dorsal lying
Orthopedics
SwissBall
Elbow extension control
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Elastic
Motor control with trunk rotation
🎉 NEW
Motor control
Hip
Dorsal lying
Orthopedics
Other
Pelvic control with MI sliding
🎉 NEW
Strengthening
Hip
Side lying
Orthopedics
Elastic
Clamshell
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Achilles tendon plyometric work
🎉 NEW
Mobility
Foot/Ankle
Standing
Orthopedics
Elastic
Other
Dorsal flexion mobility work with inclined body
🎉 NEW
Mobility
Foot/Ankle
Standing
Orthopedics
Elastic
Other
Dorsal flexion mobility work with inclined body and straight arms
🎉 NEW
Motor control
Foot/Ankle
Slot
Orthopedics
SwissBall
Physio
Elastic
Ankle stability work with physiotherapist destabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
step
Work of the soleus in balance
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Shoulder circumduction with elastic + 90° ABD shoulder
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Shoulder circumduction with elastic + shoulder at 125° ABD
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Working the internal arch in unipodal
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Bosu
Kettlebells
Stability on bosu with unipodal deadlift
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Plot
Diamond-shaped support work with studs
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
step
Step up with heel rise
🎉 NEW
Strengthening
Foot/Ankle
Semi-seated
Orthopedics
Electro-stimulation
Physio
Fibular reflex contraction work with electro-stimulation
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Box
Step up with heel rise on body
🎉 NEW