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Exercise library

Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Mobility
Shoulder
Dorsal lying
Orthopedics
No hardware
Anterior elevation in supine position
🎉 NEW
Strengthening
Shoulder
Slot
Orthopedics
Elastic
Dumbbell
Shoulder elevation at zenith against resistance
🎉 NEW
Stretching
Shoulder
Standing
Orthopedics
Other
Stretching the latissimus dorsi
🎉 NEW
Stretching
Shoulder
Side lying
Orthopedics
No hardware
Stretching the posterior capsule
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Kettlebells
Zenith shoulder elevation
🎉 NEW
Stretching
Shoulder
Standing
Orthopedics
No hardware
Tricep stretch
🎉 NEW
Stretching
Shoulder
Sat
Orthopedics
Stick/Bar
External Rotation Stretch
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Elastic
Weight
Elevation of the shoulder at the zenith with destabilization
🎉 NEW
Stretching
Shoulder
Standing
Orthopedics
Other
Rhomboid stretching
🎉 NEW
Strengthening
Shoulder
Semi-seated
Orthopedics
No hardware
Assisted anterior elevation with 180° stabilization
🎉 NEW
Strengthening
Shoulder
Semi-seated
Orthopedics
No hardware
Assisted anterior elevation with 90° stabilization
🎉 NEW
Mobility
Shoulder
Semi-seated
Orthopedics
No hardware
Anterior elevation inclined body and flexed elbow
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Stick/Bar
Military press
🎉 NEW
Strengthening
Shoulder
Sat
Orthopedics
Fitness machine
Military machine press
🎉 NEW
Strengthening
Shoulder
Plank
Orthopedics
No hardware
Dolphin push up
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Stick/Bar
Weight
Elastic
Military development with destabilization
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Stick/Bar
Military press behind the head
🎉 NEW
Mobility
Shoulder
Sat
Orthopedics
No hardware
Anterior elevation elbow flexed in the scapular plane
🎉 NEW
Strengthening
Shoulder
Prone lying
Orthopedics
Stick/Bar
Front elevation in prone position with stick
🎉 NEW
Mobility
Shoulder
Semi-seated
Orthopedics
No hardware
Active-assisted anterior elevation
🎉 NEW
Mobility
Shoulder
Semi-seated
Orthopedics
No hardware
Inclined body anterior elevation
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Dynamic hugs
🎉 NEW
Motor control
Shoulder
Dorsal lying
Orthopedics
Other
Swinging shoulder motor control
🎉 NEW
Strengthening
Thoracic
Dorsal lying
Orthopedics
Stick/Bar
Weight
Bench
🎉 NEW
Strengthening
Shoulder
Knight servant
Orthopedics
Dumbbell
Unilateral Dumbbell Shoulder Press
🎉 NEW
Mobility
Shoulder
Dorsal lying
Orthopedics
Physio
Glenohumeral decoaptation
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
SwissBall
Circumduction on SwissBall shoulder in ABD 90°
🎉 NEW
Strengthening
Shoulder
Prone lying
Orthopedics
No hardware
Isometric Blackburns
🎉 NEW
Strengthening
Shoulder
Knight servant
Orthopedics
Stick/Bar
Weight
Unilateral shoulder press with bar
🎉 NEW
Strengthening
Shoulder
Strapless bridge
Orthopedics
SwissBall
Dumbbell
Dumbbell press on SwissBall
🎉 NEW
Motor control
Shoulder
Strapless bridge
Orthopedics
Stick/Bar
Weight
SwissBall
Physio
Bench press on SwissBall with varying weight constraints
🎉 NEW
Mobility
Shoulder
Dorsal lying
Orthopedics
No hardware
Decoaptation with force couple
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Weight
Stick/Bar
Barbell row
🎉 NEW
Strengthening
Shoulder
Quadruped position
Orthopedics
No hardware
Bird dog with anterior serrated reinforcement
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
No hardware
90° Isometric Snow Angel
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Ball
Abduction on ball with elastic
🎉 NEW
Strengthening
Shoulder
Prone lying
Orthopedics
No hardware
Blackburns
🎉 NEW
Strengthening
Shoulder
Quadruped position
Orthopedics
Ball
Elastic
Bird dog with resisted shoulder flexion
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Ball
Isometric shoulder adduction
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
No hardware
60° Isometric Snow Angel
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
No hardware
Isometric Y Snow Angel
🎉 NEW
Strengthening
Shoulder
Quadruped position
Orthopedics
Ball
Bird dog with shoulder flexion plyometrics
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
Elastic
Horizontal shoulder abduction
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
No hardware
Isometric horizontal ABD
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Swing bar
Two-handed shoulder flexion 90° swing bar exercise
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Dumbbell
Abduction empty can
🎉 NEW
Strengthening
Shoulder
Side lying
Orthopedics
No hardware
Horizontal shoulder abduction
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
TRX
Unilateral horizontal ABD with TRX
🎉 NEW
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