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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Motor control
Knee
Standing
Orthopedics
Ball
Physio
Football specific volley pass
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Other
Climbing stairs
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Ball
Physio
Specific football pass
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Medicine ball
Diver with Medicine ball
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Box
Plyometrics depth jump
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
Physio
Nordic hamstring
🎉 NEW
Mobility
Knee
Sat
Orthopedics
No hardware
Neurodynamic mobilization of the tibial nerve
🎉 NEW
Mobility
Knee
Sat
Orthopedics
No hardware
Neurodynamic mobilization of the peroneal nerve
🎉 NEW
Strengthening
Knee
Strapless bridge
Orthopedics
No hardware
Strapless bridge
🎉 NEW
Motor control
Knee
Standing
Orthopedics
Stick/Bar
Elastic
Weight
Unipedal walking with destabilization
🎉 NEW
Mobility
Knee
Sat
Orthopedics
Elastic
Mobilization active-assisted knee flexion
🎉 NEW
Mobility
Knee
Prone lying
Orthopedics
Weight
Mobilization active-assisted knee extension with load
🎉 NEW
Mobility
Knee
Prone lying
Orthopedics
No hardware
Active-assisted knee extension mobilization
🎉 NEW
Mobility
Knee
Sat
Orthopedics
No hardware
Active mobilization knee rotation
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Treadmill
Treadmill walking
🎉 NEW
Mobility
Knee
Sat
Orthopedics
Ball
Active-assisted knee extension mobilization
🎉 NEW
Mobility
Knee
Knight servant
Orthopedics
No hardware
Knee mobilization as a serving knight
🎉 NEW
Mobility
Knee
Dorsal lying
Orthopedics
Other
Knee mobilization with gravity
🎉 NEW
Mobility
Knee
Sat
Orthopedics
flowin
Active-assisted knee mobilization
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
Kettlebells
Lunge loading
🎉 NEW
Mobility
Knee
Sat
Orthopedics
No hardware
Multidirectional patella mobilization
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
The plunger
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg curl
Leg curl
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg curl
Unilateral leg curl
🎉 NEW
Strengthening
Knee
On your knees
Orthopedics
Leg extension
Low amplitude leg curl
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
flowin
The dynamic glider
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg extension
Leg extension
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg extension
Low amplitude leg extension
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg extension
Isometric leg extension
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg extension
Unilateral leg extension
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg curl
Eccentric unilateral leg curl
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Leg extension
Eccentric unilateral leg extension
🎉 NEW
Strengthening
Knee
Dorsal lying
Orthopedics
No hardware
Extend it
🎉 NEW
Mobility
Knee
Standing
Orthopedics
No hardware
Reverse walk with knee extension
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Kettlebells
Kettlebell swing
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Jump squat
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
No hardware
Single-legged jump squat
🎉 NEW
Strengthening
Knee
Plank
Orthopedics
Elastic
Sheathing with IJ reinforcement
🎉 NEW
Mobility
Knee
Semi-seated
Orthopedics
Foam Roller
Hamstrings on foam roller
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
Dumbbell
step
Lateral step up with dumbbells
🎉 NEW
Strengthening
Knee
Standing
Orthopedics
flowin
The glider
🎉 NEW
Strengthening
Knee
Sat
Orthopedics
Elastic
Eccentric flexion
🎉 NEW
Strengthening
Knee
Plank
Orthopedics
No hardware
Sheathing with quadriceps reinforcement
🎉 NEW
Strengthening
Knee
Slot
Orthopedics
TRX
Skipping lunges with TRX
🎉 NEW
Strengthening
Knee
Prone lying
Orthopedics
Physio
Eccentric flexion
🎉 NEW
Strengthening
Knee
Side lunge
Orthopedics
Towel
Side sliding lunge
🎉 NEW
Strengthening
Knee
Side lunge
Orthopedics
Kettlebells
Lateral lunge + stabilization with kettlebell
🎉 NEW
Strengthening
Knee
Side lunge
Orthopedics
No hardware
Side lunge
🎉 NEW