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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Strengthening
Shoulder
Standing
Orthopedics
Elastic
Reinforcement launched
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Shoulder internal rotator strengthening
🎉 NEW
Strengthening
Shoulder
Slot
Orthopedics
SwissBall
Shoulder depressor reinforcement with Swiss Ball
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Dumbbell
One-arm zenith shoulder return
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
SwissBall
Scapular strengthening
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Dumbbell
Triple extension reinforcement
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Scapular retraction
🎉 NEW
Mobility
Thoracic
Side lying
Orthopedics
No hardware
Trunk rotation
🎉 NEW
Strengthening
Shoulder
Side lunge
Orthopedics
Elastic
Isometric IR with side lunge
🎉 NEW
Mobility
Shoulder
Quadruped position
Orthopedics
No hardware
Trunk rotation quadruped position
🎉 NEW
Mobility
Shoulder
Sat
Orthopedics
No hardware
Shoulder external rotation in ABD 45°
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Elastic
Weight
External rotation with destabilization
🎉 NEW
Mobility
Shoulder
Dorsal lying
Orthopedics
Stick/Bar
Log
Active-assisted external rotation with stick in supine position
🎉 NEW
Mobility
Thoracic
Knight servant
Orthopedics
Elastic
Medicine ball
Thoracic rotation and opening
🎉 NEW
Strengthening
Shoulder
Side lying
Orthopedics
Dumbbell
Lateral lying external rotation
🎉 NEW
Mobility
Shoulder
Side lying
Orthopedics
Towel
Lateral lying external rotation
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
No hardware
Internal rotation limited to lower lumbar
🎉 NEW
Strengthening
Shoulder
Side lying
Orthopedics
Dumbbell
Lateral lying internal rotation
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Other
Passive external shoulder rotation
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
Elastic
Eccentric external rotation
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
SwissBall
Isometric Shoulder Internal Rotation
🎉 NEW
Mobility
Shoulder
Sat
Orthopedics
No hardware
Shoulder external rotation in ABD 90°
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Stick/Bar
Weight
Rowing chin
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Stick/Bar
Rowing with stick
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Dumbbell
Rowing with dumbbells
🎉 NEW
Mobility
Shoulder
Standing
Orthopedics
Stick/Bar
Assisted shoulder rotations
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Other
Reverse Shrug
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Kettlebells
Shoulder stabilization
🎉 NEW
Motor control
Shoulder
Plank
Orthopedics
No hardware
Shoulder stabilization in CCF
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Kettlebells
Zenith shoulder stabilization
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Kettlebells
Load lifting at arm's length
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Elastic
Squat + horizontal pull
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
TRX
Shoulder stabilization with TRX
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Dumbbell
Shoulder stabilization with dumbbell in unipodal support
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Physio
Shoulder stabilization in RE
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Kettlebells
Shoulder stabilization with kettlebell
🎉 NEW
Motor control
Shoulder
Side lying
Orthopedics
Kettlebells
Shoulder stabilization with kettlebell
🎉 NEW
Strengthening
Shoulder
On your knees
Orthopedics
Physio
Shoulder stabilization in IR
🎉 NEW
Strengthening
Shoulder
Standing
Orthopedics
Kettlebells
Shoulder stabilization + postural control
🎉 NEW
Strengthening
Shoulder
Strapless bridge
Orthopedics
No hardware
Shoulder stabilization in alternating bridge L/R arm
🎉 NEW
Motor control
Hand/Wrist
Sat
Orthopedics
Kettlebells
Isometric shoulder, elbow and wrist stabilization
🎉 NEW
Motor control
Shoulder
Standing
Orthopedics
Elastic
Weight
Shoulder stabilization in flexion with weighted elastic
🎉 NEW
Strengthening
Shoulder
Strapless bridge
Orthopedics
No hardware
Shoulder stabilization in bustier bridge
🎉 NEW
Strengthening
Shoulder
Dorsal lying
Orthopedics
No hardware
Active shoulder stability in supine position
🎉 NEW
Motor control
Shoulder
Strapless bridge
Orthopedics
No hardware
Shoulder stabilization in CCF with rollover
🎉 NEW
Motor control
Shoulder
Plank
Orthopedics
Trampoline
Shoulder stabilization on trampoline
🎉 NEW
Motor control
Shoulder
Plank
Orthopedics
Blazepod
Board stability and right/left reflex work on Blazepod
🎉 NEW
Motor control
Shoulder
Plank
Orthopedics
Trampoline
Shoulder stabilization on trampoline
🎉 NEW