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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients

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Strengthening
Foot/Ankle
Dorsal lying
Orthopedics
Elastic
Reinforcement of eccentric evertors
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Ball
Isometric evertor reinforcement
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Elastic
Evertor reinforcement with elastic
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Elastic
Evertor strengthening with hip ABD
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Elastic
step
Reinforcement of the rippers
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Eccentric plantar flexor strengthening
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
step
Eccentric strengthening of plantar flexors on step
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Inclined plane
Eccentric ankle reinforcement in torsion on inclined plane
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
No hardware
Seated isometric eversion strengthening
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Box
Physio
Unipedal reception after destabilization
🎉 NEW
Massage
Foot/Ankle
Sat
Orthopedics
Ball
Calf tension point release with ball
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Elastic
Ball
ABD reinforcement with elastic and ball between the knees
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Unipedal weight-bearing
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Elastic
Ball
ABD/pronator ankle strengthening with ball between the knees
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Elastic
Ball
ADD ankle reinforcement with ball between the knees
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Elastic
Abductor reinforcement with elastic
🎉 NEW
Strengthening
Foot/Ankle
Sat
Orthopedics
Dumbbell
Weight
Strengthening the soleus
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Other
Strengthening the triceps surae with dorsiflexion
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Strengthening the triceps surae
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Strengthening the soleus
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Inclined plane
Landing jump on inclined plane (pronated foot)
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Inclined plane
Landing jump on inclined plane (foot dorsiflexed)
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Inclined plane
Landing jump on inclined plane (foot supinated)
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Hedge
Box
Jump reception with lateral bounces over obstacles
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Hedge
Box
Jump landing with unipedal lateral bounces over obstacles
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Kettlebells
step
Jump landing with rebound and kettlebell destabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Ball
Unipedal proprioception with ball
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Ball
Unipedal proprioception with trunk rotation
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Ball
Unipedal proprioception on airex with ball
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Kettlebells
Unipedal proprioception on airex with kettlebell from one hand to the other
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Ball
Unipedal proprioception on airex with Blazepod
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Ball
Unipedal proprioception with ball from one hand to the other
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
step
Jump landing with ground stop
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
step
Tiptoe landing on step
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Ball
Physio
Unipedal proprioception on airex with Blazepod and physiotherapy passes
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Physio
Box
Jump landing with destabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Hedge
Box
Jump landing with 180° bounce over obstacle
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Trampoline
Ball
Physio
Proprioception on trampoline with ball
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
YO/YF unipodal balance
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
SwissBall
Bosu
Sprint type proprioception with arm movement
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Trampoline
Ball
Physio
Proprioception on trampoline with ball
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Unipedal proprioception on unstable ground
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Bosu
Unipodal proprioception on bosu
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Plot
Unipedal Y proprioception
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Airex
Ball
Proprioception one foot in front of the other on airex with ball throwing
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Ball
Airex
Proprioception one foot in front of the other on airex with ball
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Ankle proprioception with trunk rotation
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Ball
Ankle proprioception with ball throwing
🎉 NEW