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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Motor control
Lumbar
Sat
Orthopedics
Physio
Stick/Bar
Postural straightening
🎉 NEW
Motor control
Lumbar
Side lunge
Orthopedics
No hardware
Lateral lunge rebalancing
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Strengthening the paraspinal muscles
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
SwissBall
Swing bar
Strengthening lumbar extensors with oscillating bar
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Strengthening lumbar extensors with shoulder ABD + flexed arms
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Trunk extensor strengthening
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Stick/Bar
Strengthening lumbar extensors with flexed arms
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Stick/Bar
Lumbar extension reinforcement with stick
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Strengthening lumbar extensors with arm movements
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Towel
Lumbar extension reinforcement
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Medicine ball
Slam ball type reinforcement
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
Medicine ball
Rotation with Medicine Ball
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
SwissBall
Lumbar extension reinforcement on SwissBall
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Dumbbell
Lumbar extension reinforcement with load
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Lumbar extension reinforcement
🎉 NEW
Mobility
Lumbar
Standing
Orthopedics
No hardware
Trunk rotation with arm swing
🎉 NEW
Stretching
Lumbar
Prone lying
Orthopedics
SwissBall
Lumbar rotation on SwissBall
🎉 NEW
Mobility
Lumbar
Dorsal lying
Orthopedics
No hardware
Low amplitude lumbar rotation
🎉 NEW
Lumbar
Mobility
Dorsal lying
Orthopedics
SwissBall
Lumbar rotation with SwissBall
🎉 NEW
Mobility
Lumbar
Dorsal lying
Orthopedics
Medicine ball
Lumbar rotation with ball
🎉 NEW
Mobility
Lumbar
Plank
Orthopedics
SwissBall
Lumbar rotation on SwissBall
🎉 NEW
Strengthening
Abdominals
Plank
Orthopedics
No hardware
Dynamic trunk stabilization
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Other
Kettlebells
Load lifting with quarter turn
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Stick/Bar
step
Slow Eccentric/Fast Concentric Deadlift
🎉 NEW
Motor control
Lumbar
Prone lying
Orthopedics
No hardware
Stabilization of the pelvis in prone position
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Elastic
Deadlift with elastic
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Other
Slam ball
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
No hardware
Squat overhead
🎉 NEW
Motor control
Lumbar
Sat
Orthopedics
SwissBall
Stabilization while seated on SwissBall
🎉 NEW
Motor control
Lumbar
Dorsal lying
Orthopedics
Log
Lumbar stabilization with thoracic opening
🎉 NEW
Motor control
Lumbar
Quadruped position
Orthopedics
Bosu
Lumbar stabilization on bosu
🎉 NEW
Motor control
Lumbar
Sat
Orthopedics
SwissBall
Ball
Stabilization while seated on SwissBall with ball
🎉 NEW
Strengthening
Lumbar
Quadruped position
Orthopedics
No hardware
bird dog
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
SwissBall
Lumbar stabilization on SwissBall
🎉 NEW
Motor control
Lumbar
Sat
Orthopedics
SwissBall
Elastic
Stabilization on SwissBall with elastic
🎉 NEW
Motor control
Lumbar
Knight servant
Orthopedics
Elastic
Knight stabilization against rotational resistance
🎉 NEW
Motor control
Lumbar
On your knees
Orthopedics
Elastic
Weight
Responsive stabilization with weighted elastic
🎉 NEW
Strengthening
Lumbar
On your knees
Orthopedics
Kettlebells
Bosu
Stabilization on bosu with kettlebell
🎉 NEW
Motor control
Lumbar
Sat
Orthopedics
SwissBall
Stabilization on SwissBall with rebounds
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Stick/Bar
Superman with stick
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Stick/Bar
Superman alternating arm/leg with stick
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Superman with kicking legs
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Superman alternate arm/leg
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Superman with dynamic arm movement
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
No hardware
Superman isometric arm at 90° abduction
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
Other
Weight
Trap Bar deadlift
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
SwissBall
Physio
Superman on SwissBall with weights
🎉 NEW
Strengthening
Lumbar
Prone lying
Orthopedics
Stick/Bar
Isometric Superman with stick
🎉 NEW