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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Strengthening
Hip
Dorsal lying
Orthopedics
Pilates ring
Isometric hip adduction
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
B-Skips
🎉 NEW
Stretching
Hip
Knight servant
Orthopedics
No hardware
Self-stretching of the iliopsoas
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
No hardware
Self-stretching of the glutes
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
Log
Iliopsoas self-stretch
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Ball
Chair with isometric hip ADD
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Balance cushion
Proprioceptive control with two-handed belt dissociation
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Isometric chair with knee rise
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Medicine ball
Dissociation belts with ABD hip reinforcement
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Balance cushion
Elastic
Proprioceptive control with one-handed belt dissociation
🎉 NEW
Mobility
Hip
Dorsal lying
Orthopedics
Elastic
Foam Roller
Hip decoaptation
🎉 NEW
Strengthening
Hip
Dorsal lying
Orthopedics
No hardware
Straight leg raise
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
Physio
Iliopsoas stretch
🎉 NEW
Stretching
Hip
Standing
Orthopedics
No hardware
Adductor stretching
🎉 NEW
Stretching
Hip
Standing
Orthopedics
No hardware
Stretching the hip abductors
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
No hardware
Stretching the adductors
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
Other
Iliopsoas stretch with cushion
🎉 NEW
Stretching
Hip
Sat
Orthopedics
No hardware
Stretching the hip abductors
🎉 NEW
Stretching
Hip
Dorsal lying
Orthopedics
No hardware
Stretching the adductors against the wall
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Rhythm scale
Lateral supports exercise with ladder
🎉 NEW
Motor control
Hip
Standing
Orthopedics
No hardware
Unipedal coordination exercise
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Elastic
Hip flexion with back pull of the band
🎉 NEW
Stretching
Hip
Sat
Orthopedics
No hardware
Stretching the glutes
🎉 NEW
Strengthening
Hip
Slot
Orthopedics
No hardware
Dynamic lunge in 3 counts
🎉 NEW
Strengthening
Hip
On your knees
Orthopedics
Elastic
Hip extension with back pull
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Dynamic hip flexion with resistance
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Elastic
Hip flexion with medial traction of the elastic
🎉 NEW
Motor control
Hip
Standing
Orthopedics
Elastic
Hip flexion with side band pull
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Kettlebells
Goblet squat with kettlebell
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
SwissBall
Dorsal sheathing with adduction
🎉 NEW
Strengthening
Hip
Side plank
Orthopedics
Elastic
Lateral sheathing with isometric hip ABD
🎉 NEW
Strengthening
Hip
On your knees
Orthopedics
No hardware
Pelvic lift in 90/90
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Elastic
Walking against resistance of the elastics
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active hip extension
🎉 NEW
Strengthening
Hip
Strapless bridge
Orthopedics
SwissBall
Hip thrust on SwissBall
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active hip adduction
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active hip abduction
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active hip flexion
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active external hip rotation
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Other
Active mobilization in hip rotation
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
ABD hip mobilization
🎉 NEW
Mobility
Hip
Sat
Orthopedics
No hardware
Active RE hip mobilization
🎉 NEW
Mobility
Hip
Standing
Orthopedics
No hardware
Mob active hip internal rotation
🎉 NEW
Mobility
Hip
Standing
Orthopedics
step
Elastic
Hip mobilization with traction
🎉 NEW
Mobility
Hip
Standing
Orthopedics
Box
Active mobilization of hip flexion on a box
🎉 NEW
Mobility
Hip
Dorsal lying
Orthopedics
No hardware
ABD and RE hip mobilization
🎉 NEW
Mobility
Hip
Side lying
Orthopedics
Foam Roller
Active mobilization of internal hip rotators
🎉 NEW
Mobility
Hip
Quadruped position
Orthopedics
No hardware
Mobilization in hip circumduction
🎉 NEW