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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Strengthening
Hand/Wrist
Standing
Orthopedics
Elastic
Finger extensor strengthening
🎉 NEW
Strengthening
Hand/Wrist
Free
Orthopedics
Sheet of paper
Thumb adductor strengthening
🎉 NEW
Strengthening
Hand/Wrist
Free
Orthopedics
Electro-stimulation
Strengthening finger and wrist extensors with electro-stimulation
🎉 NEW
Strengthening
Hand/Wrist
Free
Orthopedics
Elastic
ABD eccentric thumb reinforcement
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
No hardware
MCP posture in extension
🎉 NEW
Stretching
Hand/Wrist
Standing
Orthopedics
No hardware
MCP posture in extension with body weight
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
No hardware
Claw posture
🎉 NEW
Strengthening
Hand/Wrist
Free
Orthopedics
Elastic
ABD thumb reinforcement
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
Towel
Claw pose on towel
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
No hardware
MCP flexion posture
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
Other
Extended finger posture
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
Bandage
IPP/IPD flexion posture with bandage
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
No hardware
Bandage
Overall flexion posture with bandage
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
No hardware
PIP flexion posture
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Neural mobilizations of Totten and Hunter
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Alternating thumb-finger opposition
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Passive mobilization IPP
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
No hardware
Alternate posture of extended fingers
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Alternate thumb-finger opposition hand flat
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Thumb-Finger Opposition
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Thumb flexion mobilization
🎉 NEW
Mobility
Elbow
Dorsal lying
Orthopedics
Dumbbell
Assisted flexion mobilization at the end of the track
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Mobilization of rolling/unrolling the fingers
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Hand closing mobilization
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Passive mobilization of metacarpophalangeal flexion
🎉 NEW
Massage
Hand/Wrist
Sat
Orthopedics
No hardware
Thenar chamber massage + first extensor compartment
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
“Walk” in thumb/finger opposition
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Finger spacing
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Flexion of the metacarpophalangeal joints
🎉 NEW
Massage
Hand/Wrist
Free
Orthopedics
Physio
Scar massage
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
IPD passive flexion
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Tendon sliding exercise
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Alternate finger extension with flat hand
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
IPP/IPD flexion fingers 2-3-4 and 5
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
No hardware
Stretching the wrist flexors + fingers 4 and 5
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
No hardware
Stretching the wrist flexors + fingers 2 and 3
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
MCP/IPP flexion fingers 2-3-4 and 5
🎉 NEW
Mobility
Hand/Wrist
Free
Orthopedics
No hardware
Passive finger wrap
🎉 NEW
Strengthening
Hand/Wrist
Free
Orthopedics
Dumbbell
Hand coiling/unwinding with weights
🎉 NEW
Stretching
Hand/Wrist
Free
Orthopedics
No hardware
Stretching finger and wrist flexors
🎉 NEW
Mobility
Lumbar
Dorsal lying
Orthopedics
No hardware
Pelvis ante/retroversion mobilization
🎉 NEW
Strengthening
Lumbar
Quadruped position
Orthopedics
Bosu
Bird dog on bosu
🎉 NEW
Strengthening
Hip
Standing
Orthopedics
Dumbbell
step
Squat with amplitude marker
🎉 NEW
Motor control
Hand/Wrist
Free
Orthopedics
No hardware
Fine motor skills with alternating finger lifts
🎉 NEW
Strengthening
Lumbar
Strapless bridge
Orthopedics
No hardware
Isometric wall bridge
🎉 NEW
Strengthening
Lumbar
Strapless bridge
Orthopedics
No hardware
Wall bridge
🎉 NEW
Strengthening
Lumbar
On your knees
Orthopedics
Box
Dumbbell
Load port work
🎉 NEW
Strengthening
Lumbar
Standing
Orthopedics
No hardware
Third stage burpees
🎉 NEW