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Exercise library

Save time by finding the most appropriate exercises to personalize the management of each of your patients.

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Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Continuous jumps forward
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Other
Lateral jumps
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Unipedal hopping
🎉 NEW
Motor control
Knee
Standing
Orthopedics
No hardware
Continuous jumps in place
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Hedge
Blazepod
Multi-directional unipodal jumps with Blazepod
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Trampoline
Trampoline jumps
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Plot
Dynamic side jumps
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
No hardware
Alternating unipedal jumps in place
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Trampoline
One-legged trampoline jumps
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
step
Unipedal cross jumps
🎉 NEW
Motor control
Foot/Ankle
Slot
Orthopedics
step
Box
Medicine ball
Physio
Stabilization on tiptoes
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Airex
Elastic
Ankle stabilization with hip reinforcement
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Weight
Squat with dorsiflexion
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Bosu
Ball
Physio
Stabilization on bosu with reflex reception of a ball
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Elastic
Stick/Bar
Unipedal stabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Bosu
Medicine ball
Stability on bosu with ball control
🎉 NEW
Motor control
Foot/Ankle
Slot
Orthopedics
Bosu
Kettlebells
Stability in lunge on bosu with destabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Stick/Bar
Dynamic unipedal stabilization
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Bosu
Kettlebells
Stability on bosu with unipodal deadlift
🎉 NEW
Motor control
Foot/Ankle
Standing
Orthopedics
Plot
Diamond-shaped support work with studs
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
step
Step up with heel rise
🎉 NEW
Strengthening
Foot/Ankle
Semi-seated
Orthopedics
Electro-stimulation
Physio
Fibular reflex contraction work with electro-stimulation
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Box
Step up with heel rise on body
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Weight
Unipedal station with adducted foot
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
Weight
Unipedal station with foot abducted
🎉 NEW
Strengthening
Elbow
Crouching
Orthopedics
Other
Dips
🎉 NEW
Strengthening
Abdominals
Standing
Orthopedics
Elastic
Motor control with trunk rotation
🎉 NEW
Strengthening
Hand/Wrist
Sat
Orthopedics
Dumbbell
Weighted circumduction
🎉 NEW
Strengthening
Foot/Ankle
Standing
Orthopedics
No hardware
Achilles tendon plyometric work
🎉 NEW
Strengthening
Elbow
Dorsal lying
Orthopedics
Stick/Bar
Weight
Close grip bench press
🎉 NEW
Strengthening
Elbow
Sat
Orthopedics
Stick/Bar
Weight
Other
Bicep curl with barbell
🎉 NEW
Stretching
Elbow
Sat
Orthopedics
No hardware
Bilateral epicondylar stretch
🎉 NEW
Strengthening
Elbow
Crouching
Orthopedics
Other
Bent knee dips
🎉 NEW
Strengthening
Elbow
Standing
Orthopedics
Medicine ball
Elbow flexion resisted (coordination + gaze tracking)
🎉 NEW
Mobility
Elbow
Sat
Orthopedics
No hardware
Epicondylar release maneuver
🎉 NEW
Massage
Elbow
Sat
Orthopedics
Other
Epicondylar massage
🎉 NEW
Stretching
Elbow
Sat
Orthopedics
Physio
Handling Mill's
🎉 NEW
Stretching
Elbow
Sat
Orthopedics
No hardware
Epicondylar stretching
🎉 NEW
Stretching
Elbow
Standing
Orthopedics
No hardware
Extension stretching with body weight
🎉 NEW
Mobility
Elbow
Standing
Orthopedics
Ball
Forearm flexion/extension with ball
🎉 NEW
Massage
Elbow
Sat
Orthopedics
Ball
Epicondylar massage with ball
🎉 NEW
Massage
Elbow
Standing
Orthopedics
Ball
Tension point massage with ball
🎉 NEW
Mobility
Elbow
Sat
Orthopedics
No hardware
Active-assisted mobilization of elbow flexion/extension
🎉 NEW
Mobility
Elbow
Quadruped position
Orthopedics
No hardware
Mobilization of the epicondylar muscles in quadrupedal position
🎉 NEW
Massage
Elbow
Sat
Orthopedics
Physio
Deep transverse epicondylar massage
🎉 NEW
Mobility
Elbow
Standing
Orthopedics
No hardware
Forearm mobilization with supination/pronation
🎉 NEW
Mobility
Elbow
Standing
Orthopedics
No hardware
Active forearm mobilization
🎉 NEW
Mobility
Elbow
Free
Orthopedics
Dumbbell
Forearm mobilization with weights
🎉 NEW