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Renforcement PNF D1 extension avec élastique

Exercice
Published
6/8/2024
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Épaule : Abduction full canÉpaule : Abduction full can
Exercice
Abduction full can
NEW
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Genou : Nordic hamstringGenou : Nordic hamstring
Exercice
Nordic hamstring
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Test de Jobe (empty can)Test de Jobe (empty can)
Test clinique
Test de Jobe (empty can)
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Cheville : Equilibre unipodal sur airexCheville : Equilibre unipodal sur airex
Exercice
Equilibre unipodal sur airex
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