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Renforcement dynamique dentelé antérieur

Exercice
Published
6/8/2024
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Lombaire : Extension lombaire bras tendusLombaire : Extension lombaire bras tendus
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Epaule : Mobilisation abduction actif-aidéEpaule : Mobilisation abduction actif-aidé
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Genou : Spanish squat unipodalGenou : Spanish squat unipodal
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Hanche : Mobilisation en circumduction de hancheHanche : Mobilisation en circumduction de hanche
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