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Etirement fléchisseurs des orteils

Exercice
Published
6/8/2024
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Coude : Mobilisation flexion/extension coude et mainCoude : Mobilisation flexion/extension coude et main
Exercice
Mobilisation flexion/extension coude et main
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Genou : Renforcement quadriceps savec sliderGenou : Renforcement quadriceps savec slider
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Renforcement quadriceps savec slider
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Abdominaux : Bear plankAbdominaux : Bear plank
Exercice
Bear plank
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Hanche : Renforcement ABD hanche en position quadrupédiqueHanche : Renforcement ABD hanche en position quadrupédique
Exercice
Renforcement ABD hanche en position quadrupédique
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