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Épaule et chirurgie 1

Quiz
Published
6/8/2024
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Lombaire : Renforcement extension lombaireLombaire : Renforcement extension lombaire
Exercice
Renforcement extension lombaire
NEW
Mis à jour !
Epaule : Renforcement dynamique RE + élévation épauleEpaule : Renforcement dynamique RE + élévation épaule
Exercice
Renforcement dynamique RE + élévation épaule
NEW
Mis à jour !
Genou : Etirement IJ unipodal en assisGenou : Etirement IJ unipodal en assis
Exercice
Etirement IJ unipodal en assis
NEW
Mis à jour !
Abdominaux : Bear plankAbdominaux : Bear plank
Exercice
Bear plank
NEW
Mis à jour !
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