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Renforcement abducteurs de hanche

Exercice
Published
6/8/2024
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Protocole heavy slow resistance (HSR)Protocole heavy slow resistance (HSR)
Échelles et scores
Protocole heavy slow resistance (HSR)
NEW
Mis à jour !
Cheville : Pompage cheville en assisCheville : Pompage cheville en assis
Exercice
Pompage cheville en assis
NEW
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Lombaire : Extension lombaire bras tendusLombaire : Extension lombaire bras tendus
Exercice
Extension lombaire bras tendus
NEW
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Hanche : Mobilité RI/RE de hancheHanche : Mobilité RI/RE de hanche
Exercice
Mobilité RI/RE de hanche
NEW
Mis à jour !
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