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Renforcements rotateurs externes isométrique

Exercice
Published
6/8/2024
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Épaule : Renforcement dentelé-antérieur/REÉpaule : Renforcement dentelé-antérieur/RE
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Main : Renforcement ABD pouce excentriqueMain : Renforcement ABD pouce excentrique
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Hanche : Renforcement fessiersHanche : Renforcement fessiers
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Cheville : Proprioception unipodale avec balleCheville : Proprioception unipodale avec balle
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