Explorer
Bibliothèque d'exercices

+2500 exercices pour les kinésithérapeutes

Gagnez du temps en trouvant les exercices les plus adéquats pour personnaliser la prise en charge de chacun de vos patients

Voir les exercices
Voir X exercices
Parties du corps
Objectifs
Positions
Matériel
Vider les filtres
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Filtre(s) actif(s) :
Tag
Filtrer X exercices
Squat 30°
Strengthening
Knee
Standing
No hardware
Squat 30°
Squat 60°
Strengthening
Knee
Standing
No hardware
Squat 60°
Reinforcement RE shoulder
Strengthening
Shoulder
Sat
Weight
Reinforcement RE shoulder
Knee extension strengthening with RE
Strengthening
Knee
Sat
Elastic
Knee extension strengthening with RE
Elbow extension reinforcement
Strengthening
Elbow
On your knees
Elastic
Elbow extension reinforcement
Bilateral external rotator strengthening
Strengthening
Shoulder
Standing
Weight
Bilateral external rotator strengthening
Perinatal: ABD-RE hip reinforcement
Strengthening
Hip
Sat
SwissBall
Elastic
ABD-RE hip reinforcement
Perinatal: ABD hip strengthening
Strengthening
Hip
Standing
Elastic
ABD hip strengthening
Lasso type eccentric ABD reinforcement
Strengthening
Shoulder
Standing
Weight
Lasso type eccentric ABD reinforcement
Perinatal: Squatting hip mobility
Mobility
Hip
Crouching
No hardware
Squatting hip mobility
Perinatal: Abduction in scapular retraction
Strengthening
Shoulder
Sat
SwissBall
Elastic
Scapular retraction abduction
Abdominals: Russian twist type exercise
Strengthening
Abdominals
Sat
No hardware
Russian twist exercise
Abdominals: Deadbug with wall support
Strengthening
Abdominals
Dorsal lying
No hardware
Deadbug with wall support
Hip: RI hip reinforcement with elastic
Strengthening
Hip
Prone lying
Elastic
RI hip reinforcement with elastic
Hip: RE hip reinforcement with elastic
Strengthening
Hip
Prone lying
Elastic
RE hip reinforcement with elastic
PNF D2 extension reinforcement with elastic
Strengthening
Shoulder
Sat
SwissBall
Elastic
PNF D2 extension reinforcement with elastic
Active knee flexion/extension mobilization
Mobility
Knee
Sat
Other
Active knee flexion/extension mobilization
Active knee flexion/extension
Mobility
Knee
Dorsal lying
No hardware
Active knee flexion/extension
Perinatal: Strapless bridge on SwissBall with ABD hip
Strengthening
Hip
Dorsal lying
Elastic
SwissBall
Strapless bridge on SwissBall with hip ABD
Isometric hip flexion
Strengthening
Hip
Dorsal lying
No hardware
Isometric hip flexion
Fake jump
Strengthening
Knee
Standing
No hardware
Fake jump
Clamshell
Strengthening
Hip
Side lying
Elastic
Clamshell
PNF D2 flexion reinforcement with elastic
Strengthening
Shoulder
Sat
SwissBall
Elastic
PNF D2 flexion reinforcement with elastic
PNF D1 flexion reinforcement with elastic
Strengthening
Shoulder
Sat
Elastic
SwissBall
PNF D1 flexion reinforcement with elastic
Reinforcement PNF D1 extension with elastic
Strengthening
Shoulder
Sat
Elastic
SwissBall
PNF D1 extension reinforcement with elastic
Shoulder circumduction with elastic + shoulder at 125° ABD
Strengthening
Shoulder
Standing
Elastic
Shoulder circumduction with elastic + shoulder at 125° ABD
Shoulder circumduction with elastic + 90° ABD shoulder
Strengthening
Shoulder
Standing
Elastic
Shoulder circumduction with elastic + 90° ABD shoulder
Perinatal: Pulling with elastic on SwissBall
Strengthening
Thoracic
Sat
Elastic
SwissBall
Draw with elastic on SwissBall
Perinatal: Pulling with elastic high elbows
Strengthening
Thoracic
Sat
Elastic
SwissBall
Pulling with elastic high elbows
Pelvic rotation on SwissBall
Mobility
Lumbar
Sat
SwissBall
Perinatal care: Pelvic rotation on SwissBall
ABD strengthening and shoulder rotations
Strengthening
Shoulder
Standing
Elastic
ABD strengthening and shoulder rotations
Mobility in lumbar tilt
Mobility
Lumbar
SwissBall
Mobility in lumbar tilt
Shoulder stabilization with rotary movements
Strengthening
Shoulder
Standing
Kettlebells
Shoulder stabilization with rotary movements
Leg lengthening and shortening by pelvis antetroversion
Motor control
Hip
Dorsal lying
Other
Leg lengthening and shortening by pelvis antetroversion
Strapless bridge with latissimus dorsi contraction
Strengthening
Hip
Dorsal lying
Elastic
Strapless bridge with latissimus dorsi contraction
Back sheathing
Strengthening
Lumbar
Plank
No hardware
Back sheathing
Pelvic control with MI sliding
Motor control
Hip
Dorsal lying
Other
Pelvic control with MI sliding
Toe walks
Strengthening
Foot/Ankle
Standing
No hardware
Toe walks
Perinatal Hip: Strapless bridge on SwissBall
Strengthening
Hip
Strapless bridge
SwissBall
Strapless bridge on SwissBall
Perinatal Elbow: Elbow flexion with dumbbells
Strengthening
Elbow
Sat
Dumbbell
SwissBall
Elbow flexion with dumbbells
Perinatal: Adduction with balloon
Strengthening
Hip
Sat
SwissBall
Ball
Adduction with balloon
Jaw: Bend the lower lip
Mobility
Head/Jaw
Free
No hardware
Bend the lower lip
Head: Puffing/hollowing the cheeks
Mobility
Head/Jaw
Free
No hardware
Puffing/hollowing out the cheeks
Jaw: Closed mouth smile
Mobility
Head/Jaw
Free
No hardware
Closed mouth smile
Head: Raising eyebrows
Mobility
Head/Jaw
Free
No hardware
Raise eyebrows
Head: Frown
Mobility
Head/Jaw
Free
No hardware
Frown
Head: Wrinkle nose
Mobility
Head/Jaw
Free
No hardware
Wrinkle your nose
Jaw: Smile with teeth
Mobility
Head/Jaw
Free
No hardware
Smile with your teeth
Mince, nous n’avons rien trouvé...
Essayez de rechercher un autre mot clé ou bien envoyez-nous vos suggestions !
Envoyer une suggestion
Subscribe to our newsletter
Enter your email address to receive weekly updates on useful resources and tools for your clinical practice.
MERCI POUR VOTRE INSCRIPTION À NOTRE NEWSLETTER 💛🙏
Il semblerait que votre email soit invalide...
Fullphysio
HomeSign upRegisterPricing
About
Contact usJoin us
Fullphysio is designed with 💛 for physiotherapists
Terms of use