Pourquoi Fullphysio
Ressources
Formation continue
Prescription d'exercices
Avis
Les contributeurs
Explorer
Mon compte
Mon compte
Connexion
Inscription
Explorer
Bibliothèque d'exercices
2000 exercices pour les kinésithérapeutes
Gagnez du temps en trouvant les exercices les plus adéquats pour personnaliser la prise en charge de chacun de vos patients
Voir les exercices
Voir
X
exercices
Rechercher :
Filtrer par :
Parties du corps
Abdominals
Cervical
Elbow
Foot/Ankle
Hand/Wrist
Head/Jaw
Hip
Knee
Lumbar
Shoulder
Thoracic
Objectifs
Massage
Mobility
Motor control
Strengthening
Stretching
Positions
Crouching
Dorsal lying
Free
Knight servant
On your knees
Plank
Prone lying
Quadruped position
Sat
Semi-seated
Side lunge
Side lying
Side plank
Slot
Standing
Strapless bridge
Matériel
Airex
Balance board
Balance cushion
Ball
Ball
Bandage
Bike
Blazepod
Bosu
Box
Dumbbell
Elastic
Electro-stimulation
Fitness machine
FlexBar
Foam Roller
Hedge
Inclined plane
Jumping rope
Kettlebells
Leg curl
Leg extension
Log
Medicine ball
No hardware
Other
Physio
Pilates ring
Plot
Press
Rhythm scale
Sheet of paper
Stick/Bar
Swing bar
SwissBall
TRX
Towel
Trampoline
Treadmill
Weight
flowin
step
Vider les filtres
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Filtre(s) actif(s) :
Tag
Filtrer
X
exercices
Strengthening
Shoulder
Knight servant
Elastic
Anterior serrated reinforcement in knight serving
Strengthening
Foot/Ankle
Standing
Elastic
Hallux flexor strengthening with walking
Strengthening
Knee
Standing
Box
Diver with passage over an obstacle
Mobility
Hip
Standing
Elastic
ABD/ADD hip mobilization with decaptation
Strengthening
Shoulder
Sat
Elastic
Vertical draw
Strengthening
Abdominals
Sat
No hardware
Bicycle crunch
Strengthening
Knee
Standing
TRX
Quadriceps strengthening with TRX
Strengthening
Shoulder
Standing
Elastic
Isometric shoulder flexor strengthening with elastic
Strengthening
Elbow
Standing
Elastic
Unilateral biceps strengthening
Strengthening
Shoulder
Standing
Elastic
Eccentric shoulder flexor reinforcement with elastic
Strengthening
Shoulder
Standing
Elastic
Shoulder flexor reinforcement with elastic
Strengthening
Elbow
Standing
Elastic
Isometric unilateral biceps strengthening
Strengthening
Elbow
Standing
Elastic
Isometric biceps strengthening with elastic
Strengthening
Elbow
Standing
Elastic
Unilateral triceps strengthening
Strengthening
Knee
Strapless bridge
step
Gluteal bridge semi-extended legs on step
Mobility
Hand/Wrist
Standing
No hardware
Wrist extension mobilization with traction
Mobility
Thoracic
Side lying
Other
Thoracic rotation with MI blockade
Mobility
Thoracic
Side lying
Other
Thoracic mobilization in extension and rotation
Mobility
Elbow
Dorsal lying
Other
Active-assisted elbow flexion
Mobility
Lumbar
Sat
No hardware
Unwinding of the column
Strengthening
Abdominals
Standing
Stick/Bar
Physio
Burpees with touch when jumping
Strengthening
Abdominals
Quadruped position
No hardware
Dynamic bear plank
Strengthening
Shoulder
Standing
Weight
Stick/Bar
Barbell row
Mobility
Shoulder
Standing
Stick/Bar
External rotation mobilization at the end of amplitude
Mobility
Shoulder
Standing
No hardware
Mobilization of the shoulder in thoracic opening
Mobility
Lumbar
Standing
SwissBall
Lumbar extension with SwissBall
Strengthening
Elbow
Standing
Elastic
Isometric Unilateral Triceps Strengthening
Strengthening
Elbow
Standing
Elastic
Eccentric unilateral triceps strengthening
Strengthening
Elbow
Standing
Elastic
Isometric triceps strengthening in horizontal pull
Strengthening
Elbow
Standing
Elastic
Eccentric triceps strengthening in horizontal pull
Strengthening
Elbow
Standing
Elastic
Eccentric triceps strengthening with overhead pull
Strengthening
Elbow
Standing
Elastic
Triceps strengthening in horizontal pull
Strengthening
Elbow
Standing
Elastic
Triceps strengthening with overhead pull
Strengthening
Elbow
Standing
Elastic
Eccentric bicep strengthening with elastic
Strengthening
Elbow
Standing
Elastic
Bicep strengthening with elastic
Motor control
Foot/Ankle
Standing
Elastic
Kettlebells
Unipodal balance with front/back destabilization by weighted elastic
Strengthening
Foot/Ankle
Standing
Elastic
Strengthening ankle stability in torsion
Strengthening
Foot/Ankle
Standing
Inclined plane
Eccentric ankle reinforcement in torsion on inclined plane
Mobility
Hip
Standing
Elastic
Box
Assisted hip mobilization with decoaptation by elastics
Mobility
Elbow
Dorsal lying
SwissBall
Elbow extension control
Motor control
Knee
Standing
Medicine ball
Braking work with medicine ball
Stretching
Lumbar
Sat
Other
Square lower back stretch in seated position
Stretching
Thoracic
Sat
Other
High thoracic spine stretch
Stretching
Hip
Crouching
No hardware
Frog Stretch
Stretching
Head/Jaw
Free
No hardware
Eyelid stretching
Strengthening
Shoulder
Standing
Ball
Isometric shoulder adduction
Motor control
Knee
Standing
Ball
Diagonal on one leg
Strengthening
Foot/Ankle
Standing
No hardware
Toe-mounted with angled body
Previous
Voir plus
38 / 47
Mince, nous n’avons rien trouvé...
Essayez de rechercher un autre mot clé ou bien envoyez-nous vos suggestions !
Envoyer une suggestion
Rejoignez nos 12 000 membres pour consulter cette ressource
Aller sur mon compte
Aller sur mon compte
Je m'inscris
J'ai un compte
S'inscrire avec Google
OU INSCRIPTION PAR E-MAIL
Votre adresse e-mail
Email Address
Créez un mot de passe
Au minimum 8 caractères
Password
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Se connecter avec Google
OU CONNEXION PAR E-MAIL
Email
Mot de passe
Cacher
Voir
Mot de passe oublié ?
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.