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+2500 exercices pour les kinésithérapeutes

Gagnez du temps en trouvant les exercices les plus adéquats pour personnaliser la prise en charge de chacun de vos patients

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Filtre(s) actif(s) :
Tag
Filtrer X exercices
Shoulder: shoulder flexor strengthening
Strengthening
Shoulder
Semi-seated
Dumbbell
Shoulder flexor strengthening
Shoulder: Isometric extension strengthening
Strengthening
Shoulder
Sat
Ball
Isometric extension reinforcement
Shoulder: shoulder flexor strengthening
Strengthening
Shoulder
Prone lying
Dumbbell
Shoulder flexor strengthening
Shoulder: Shoulder flexion reinforcement
Strengthening
Shoulder
Dorsal lying
Elastic
Physio
Shoulder flexion strengthening
Shoulder: Isometric extensor strengthening
Strengthening
Shoulder
Standing
Other
Isometric extensor strengthening
Shoulder: shoulder extensor strengthening
Strengthening
Shoulder
Standing
Elastic
Shoulder extensor strengthening
Shoulder: Extensor strengthening with RE shoulder
Strengthening
Shoulder
Prone lying
Dumbbell
Extensor strengthening with RE shoulder
Shoulder: Strengthening shoulder extensors in external track
Strengthening
Shoulder
Dorsal lying
Dumbbell
Shoulder extensor strengthening on external track
Shoulder: Dynamic RE reinforcement
Strengthening
Shoulder
Standing
Elastic
Dynamic RE reinforcement
Shoulder: Endurance work in shoulder abduction
Strengthening
Shoulder
Sat
No hardware
Endurance work in shoulder abduction
Shoulder: Strengthening the scapular muscles with TRX
Strengthening
Shoulder
Standing
TRX
Strengthening the scapular muscles with TRX
Shoulder: Dynamic anterior serrated reinforcement
Strengthening
Shoulder
Dorsal lying
Dumbbell
Dynamic anterior serrated reinforcement
Shoulder: Endurance work in shoulder flexion
Strengthening
Shoulder
Sat
No hardware
Endurance work in shoulder flexion
Shoulder: Dynamic RE strengthening + shoulder elevation
Strengthening
Shoulder
Sat
Elastic
Dynamic RE strengthening + shoulder elevation
Shoulder: Isometric serrated anterior reinforcement
Strengthening
Shoulder
Standing
Ball
Isometric serrated anterior strengthening
Shoulder: Unilateral serrated anterior reinforcement in quadrupedal position
Strengthening
Shoulder
Quadruped position
No hardware
Unilateral serrated anterior strengthening in quadrupedal position
Shoulder: Anterior serrated reinforcement with elastic
Strengthening
Shoulder
Standing
Elastic
Anterior serrated reinforcement with elastic
Shoulder: Serrated-Anterior/RE Reinforcement
Strengthening
Shoulder
Plank
Elastic
Serrated-anterior reinforcement/RE
Shoulder: Serrated anterior strengthening in quadrupedal position
Strengthening
Shoulder
Quadruped position
No hardware
Serrated anterior strengthening in quadrupedal position
Shoulder: Anterior serrated reinforcement on unstable ground
Strengthening
Shoulder
Quadruped position
Balance board
step
Anterior serrated reinforcement on unstable ground
Shoulder: Anterior serrated reinforcement with elastic
Strengthening
Shoulder
Dorsal lying
Elastic
Anterior serrated reinforcement with elastic
Shoulder: Shoulder antepulsion reinforcement
Strengthening
Shoulder
Standing
Elastic
Shoulder antepulsion strengthening
Shoulder: serrated anterior reinforcement
Strengthening
Shoulder
Dorsal lying
Physio
Elastic
Anterior serrated reinforcement
Shoulder: serrated anterior reinforcement
Strengthening
Shoulder
Plank
Towel
Anterior serrated reinforcement
Shoulder: Shoulder adductor strengthening (high diagonal pull)
Strengthening
Shoulder
Standing
Elastic
Shoulder adductor strengthening (high diagonal pull)
Shoulder: Shoulder adductor strengthening (low diagonal pull)
Strengthening
Shoulder
Standing
Elastic
Shoulder adductor strengthening (low diagonal pull)
Shoulder: Shoulder adductor strengthening
Strengthening
Shoulder
Standing
Elastic
Shoulder adductor strengthening
Shoulder: Adductor strengthening
Strengthening
Shoulder
Dorsal lying
Dumbbell
Adductor strengthening
Shoulder: ADD reinforcement in three modalities
Strengthening
Shoulder
Dorsal lying
Dumbbell
ADD reinforcement in three modalities
Shoulder: Reinforcement ADD shoulder external track
Strengthening
Shoulder
Side lying
Dumbbell
ADD shoulder reinforcement external track
Shoulder: Full can abduction
Strengthening
Shoulder
Standing
Dumbbell
Full can abduction
Shoulder: eccentric shoulder abductor strengthening
Strengthening
Shoulder
Standing
Elastic
Eccentric shoulder abductor strengthening
Shoulder: Shoulder abductor strengthening
Strengthening
Shoulder
Standing
Elastic
Shoulder abductor strengthening
Shoulder: shoulder abductor strengthening
Strengthening
Shoulder
Prone lying
Dumbbell
Shoulder abductor strengthening
Shoulder: Abductor strengthening in the scapular plane
Strengthening
Shoulder
Prone lying
Dumbbell
Abductor strengthening in the scapular plane
Shoulder: ABD reinforcement with RE shoulder
Strengthening
Shoulder
Prone lying
Dumbbell
ABD reinforcement with RE shoulder
Shoulder: Hand mobility work behind the back
Mobility
Shoulder
Side lying
Dumbbell
Hand-behind-the-back mobility work
Shoulder: Reinforcement of abductors in RE shoulder
Strengthening
Shoulder
Standing
Elastic
Shoulder RE abductor strengthening
Shoulder: Shoulder abductor strengthening
Strengthening
Shoulder
Standing
Elastic
Shoulder abductor strengthening
Shoulder: Horizontal ABD reinforcement with gravity
Strengthening
Shoulder
Prone lying
Log
Dumbbell
Horizontal ABD reinforcement with gravity
Shoulder: Isomeric RE with lateral slit
Strengthening
Shoulder
Side lunge
Elastic
Isomeric RE with lateral slit
Shoulder: bilateral plyometric RE
Strengthening
Shoulder
Prone lying
Ball
Bilateral plyometric ER
Shoulder: Active straightening
Mobility
Shoulder
Standing
No hardware
Active rectification
Shoulder: strengthening shoulder depressors
Strengthening
Shoulder
Dorsal lying
Physio
Shoulder depressor reinforcement
Shoulder: 4-way reinforcement
Strengthening
Shoulder
Standing
Elastic
4-way reinforcement
Shoulder: Scapular protraction with stick
Mobility
Shoulder
Dorsal lying
Stick/Bar
Scapular protraction with stick
Shoulder: Plyometric shoulder RE
Strengthening
Shoulder
Prone lying
Ball
Plyometric shoulder RE
Shoulder: Active-assisted scapular protraction/retraction with SwissBall
Mobility
Shoulder
Standing
SwissBall
Active-assisted scapular protraction/retraction with SwissBall
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