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+2500 exercices pour les kinésithérapeutes

Gagnez du temps en trouvant les exercices les plus adéquats pour personnaliser la prise en charge de chacun de vos patients

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Filtre(s) actif(s) :
Tag
Filtrer X exercices
Knee: Knee mobilization with gravity
Mobility
Knee
Dorsal lying
Other
Knee mobilization with gravity
Knee: Knee mobilization as a knight serving
Mobility
Knee
Knight servant
No hardware
Knee mobilization as a serving knight
Knee: Active-assisted knee extension mobilization
Mobility
Knee
Sat
Ball
Active-assisted knee extension mobilization
Knee: Stair Climbing
Strengthening
Knee
Standing
Other
Climbing stairs
Knee: Football-specific volley pass
Motor control
Knee
Standing
Ball
Physio
Football specific volley pass
Knee: Treadmill walking
Strengthening
Knee
Standing
Treadmill
Treadmill walking
Knee: Active mobilization knee rotation
Mobility
Knee
Sat
No hardware
Active mobilization knee rotation
Knee: Active-assisted knee extension mobilization
Mobility
Knee
Prone lying
No hardware
Active-assisted knee extension mobilization
Knee: Active-assisted knee extension mobilization with load
Mobility
Knee
Prone lying
Weight
Mobilization active-assisted knee extension with load
Knee: Reverse walk with knee extension
Mobility
Knee
Standing
No hardware
Reverse walk with knee extension
Knee: extend it
Strengthening
Knee
Dorsal lying
No hardware
Extend it
Knee: Mobilization active-assisted knee flexion
Mobility
Knee
Sat
Elastic
Mobilization active-assisted knee flexion
Knee: Unipedal walking with destabilization
Motor control
Knee
Standing
Stick/Bar
Elastic
Weight
Unipedal walking with destabilization
Knee: Eccentric unilateral leg extension
Strengthening
Knee
Sat
Leg extension
Eccentric unilateral leg extension
Knee: Unilateral eccentric leg curl
Strengthening
Knee
Sat
Leg curl
Eccentric unilateral leg curl
Knee: Unilateral leg extension
Strengthening
Knee
Sat
Leg extension
Unilateral leg extension
Knee: Isometric leg extension
Strengthening
Knee
Sat
Leg extension
Isometric leg extension
Knee: Leg extension low amplitude
Strengthening
Knee
Sat
Leg extension
Low amplitude leg extension
Knee: Leg extension
Strengthening
Knee
Sat
Leg extension
Leg extension
Knee: The dynamic glider
Strengthening
Knee
Standing
flowin
The dynamic glider
Knee: Low amplitude leg curl
Strengthening
Knee
On your knees
Leg extension
Low amplitude leg curl
Knee: Unilateral leg curl
Strengthening
Knee
Sat
Leg curl
Unilateral leg curl
Knee: Leg curl
Strengthening
Knee
Sat
Leg curl
Leg curl
Knee: The diver
Strengthening
Knee
Standing
No hardware
The plunger
Knee: The glider
Strengthening
Knee
Standing
flowin
The glider
Knee: Lateral step up with dumbbells
Strengthening
Knee
Standing
Dumbbell
step
Lateral step up with dumbbells
Knee: Hamstrings on foam roller
Mobility
Knee
Semi-seated
Foam Roller
Hamstrings on foam roller
Knee: Sheathing with IJ reinforcement
Strengthening
Knee
Plank
Elastic
Sheathing with IJ reinforcement
Knee: Uniped squat jump
Strengthening
Knee
Standing
No hardware
Single-legged jump squat
Knee: Jump squat
Strengthening
Knee
Standing
No hardware
Jump squat
Knee: Kettlebell swing
Strengthening
Knee
Standing
Kettlebells
Kettlebell swing
Knee: Sheathing with quadriceps reinforcement
Strengthening
Knee
Plank
No hardware
Sheathing with quadriceps reinforcement
Knee: Eccentric Flexion
Strengthening
Knee
Sat
Elastic
Eccentric flexion
Knee: Alternating jumping lunges with ladder
Strengthening
Knee
Slot
Rhythm scale
Alternating Jump Lunges with Ladder
Knee: Dynamic lunges with jumps
Strengthening
Knee
Slot
No hardware
Dynamic lunges with jumps
Knee: Alternating lunges with jumps
Strengthening
Knee
Slot
No hardware
Alternating lunges with jumps
Knee: Eccentric Flexion
Strengthening
Knee
Prone lying
Physio
Eccentric flexion
Knee: Jump Lunges with TRX
Strengthening
Knee
Slot
TRX
Skipping lunges with TRX
Knee: Lateral lunge on bosu with destabilization
Strengthening
Knee
Side lunge
Bosu
Kettlebells
Lateral lunge on bosu with destabilization
Knee: Slided side lunge
Strengthening
Knee
Side lunge
Kettlebells
flowin
Slided side slit
Knee: Alternating jumping lunges
Strengthening
Knee
Standing
No hardware
Alternating jump lunges
Knee: Side lunge with stick
Strengthening
Knee
Side lunge
Stick/Bar
Side lunge with stick
Knee: Side lunge
Strengthening
Knee
Side lunge
No hardware
Side lunge
Knee: Dynamic lunge
Strengthening
Knee
Slot
Weight
Dynamic lunge
Knee: Lateral lunge + stabilization with kettlebell
Strengthening
Knee
Side lunge
Kettlebells
Lateral lunge + stabilization with kettlebell
Knee: Side sliding lunge
Strengthening
Knee
Side lunge
Towel
Side sliding lunge
Knee: Weighted Lunge
Strengthening
Knee
Slot
Dumbbell
Lunge with weights
Knee: Forward lunge
Strengthening
Knee
Slot
No hardware
Forward lunge
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