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+2500 exercices pour les kinésithérapeutes
Gagnez du temps en trouvant les exercices les plus adéquats pour personnaliser la prise en charge de chacun de vos patients
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Abdominals
Cervical
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Objectifs
Massage
Mobility
Motor control
Strengthening
Stretching
Positions
Crouching
Dorsal lying
Free
Knight servant
On your knees
Plank
Prone lying
Quadruped position
Sat
Semi-seated
Side lunge
Side lying
Side plank
Slot
Standing
Strapless bridge
Matériel
Airex
Balance board
Balance cushion
Ball
Ball
Bandage
Bike
Blazepod
Bosu
Box
Dumbbell
Elastic
Electro-stimulation
Fitness machine
FlexBar
Foam Roller
Hedge
Inclined plane
Jumping rope
Kettlebells
Leg curl
Leg extension
Log
Medicine ball
No hardware
Other
Physio
Pilates ring
Plot
Press
Rhythm scale
Sheet of paper
Stick/Bar
Swing bar
SwissBall
TRX
Towel
Trampoline
Treadmill
Weight
flowin
step
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exercices
Strengthening
Knee
Standing
No hardware
Sissi squat
Strengthening
Knee
Standing
No hardware
Sissi squat with support on the wall
Strengthening
Lumbar
Prone lying
No hardware
snow angel
Mobility
Thoracic
Dorsal lying
Foam Roller
Thoracic extension with arm support
Mobility
Thoracic
Dorsal lying
Foam Roller
Chest extension with arms crossed across chest
Motor control
Shoulder
Slot
No items found.
Lunges with shoulder stabilization
Strengthening
Cervical
On your knees
SwissBall
Flexion extension against SwissBall
Strengthening
Cervical
Side plank
SwissBall
Lateral sheathing with cervical support
Motor control
Shoulder
Plank
No hardware
Pump with shoulder stabilization
Strengthening
Cervical
Dorsal lying
No hardware
Cervical bridge
Strengthening
Cervical
Dorsal lying
No hardware
Cervical bridge with elbow support
Strengthening
Hip
Standing
Medicine ball
ADD reinforcement with passes
Strengthening
Hip
Sat
Ball
Hip adductor strengthening
Strengthening
Shoulder
On your knees
Elastic
Serrated reinforcement with isometric ABD
Strengthening
Shoulder
On your knees
Elastic
Multidirectional shoulder reinforcement
Strengthening
Shoulder
Standing
No hardware
ADD shoulder flexion reinforcement
Strengthening
Shoulder
Sat
Towel
Sat
Assisted shoulder flexion
Motor control
Foot/Ankle
Standing
Physio
Mirrored side supports
Strengthening
Shoulder
Plank
No hardware
Dolphin push up
Strengthening
Shoulder
Dorsal lying
Weight
Eccentric adductor strengthening
Strengthening
Shoulder
Dorsal lying
Weight
Eccentric flexor strengthening
Strengthening
Elbow
Dorsal lying
Weight
Triceps strengthening in supine position
Strengthening
Knee
Standing
No hardware
Romanian single-legged deadlift
Stretching
Knee
Sat
Other
Unipodal IJ stretching while seated with step
Strengthening
Shoulder
Standing
Ball
Throwing a ball at the wall
Strengthening
Knee
Standing
Plot
Picking up an object on one leg
Strengthening
Foot/Ankle
Standing
Elastic
Posterior tibial reinforcement
Strengthening
Shoulder
Standing
Bosu
Weight
Strengthening in the plane of the scapula
Stretching
Foot/Ankle
Standing
Weight
Toe stretch
Strengthening
Knee
Standing
No hardware
Pick up an object from the ground with knee bending
Strengthening
Hip
Standing
No hardware
Isometric hip abduction
Motor control
Knee
Standing
No hardware
Tandem foot balance with eyes closed
Mobility
Shoulder
Standing
Elastic
Throwing motion with back pull
Strengthening
Knee
Standing
Medicine ball
Squat with load elevation
Strengthening
Hip
Standing
No hardware
Isometric abductor strengthening
Mobility
Shoulder
Standing
Elastic
Active rotation with rear traction
Strengthening
Hip
Standing
Other
Active hip extension
Strengthening
Knee
Standing
No hardware
Squat legs open/closed
Mobility
Thoracic
Quadruped position
SwissBall
Thoracic rotation on SwissBall
Strengthening
Shoulder
Sat
Elastic
Weight
RE ABD shoulder flexion reinforcement
Strengthening
Shoulder
Side lying
Weight
RE reinforcement in lateral lying
Mobility
Elbow
Standing
Other
Passive mobilization in elbow flexion
Mobility
Thoracic
Sat
Other
Archery thoracic mobilization
Strengthening
Thoracic
Sat
Elastic
Strengthening the scapular muscles
Strengthening
Elbow
Sat
Elastic
Elbow extension
Strengthening
Foot/Ankle
Standing
Other
Rapid Heel Raise
Mobility
Hand/Wrist
Standing
Weight
Wrist stability in server position
Motor control
Shoulder
Dorsal lying
Physio
Shoulder stability in sheathing
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