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+1800 exercices pour les kinésithérapeutes
Gagnez du temps en trouvant les exercices les plus adéquats pour personnaliser la prise en charge de chacun de vos patients
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No hardware
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Physio
Pilates ring
Plot
Press
Rhythm scale
Sheet of paper
Stick/Bar
Swing bar
SwissBall
TRX
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Trampoline
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flowin
step
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exercices
Strengthening
Hip
Standing
Elastic
Isometric ABD hip strengthening with elastic
Strengthening
Hip
Side lying
Weight
ABD hip strengthening in lateral lying
Strengthening
Hip
Standing
Stick/Bar
Elastic
Hip abductor strengthening
Strengthening
Hip
Dorsal lying
Towel
Elastic
Isometric hip ABD strengthening with flexed legs
Strengthening
Hip
Dorsal lying
Towel
Elastic
Isometric hip ABD strengthening
Strengthening
Hip
Quadruped position
No hardware
ABD hip strengthening in quadruped position
Strengthening
Hip
Side lying
Kettlebells
Hip abductor strengthening
Strengthening
Hip
Standing
Elastic
Stick/Bar
Elastic hip abductor reinforcement at the knees
Strengthening
Hip
Standing
Other
ADD hip strengthening
Strengthening
Hip
Side lying
No hardware
ADD hip strengthening in lateral lying
Strengthening
Hip
Side lying
No hardware
Isometric hip abductor strengthening
Strengthening
Hip
Side lying
Physio
Hip abduction strengthening
Strengthening
Hip
Standing
Stick/Bar
Elastic
Hip adductor strengthening
Strengthening
Hip
Standing
Elastic
Hip adduction strengthening
Strengthening
Hip
Side lying
Physio
Hip adductor strengthening
Strengthening
Hip
Standing
flowin
Adductor strengthening with Flowin
Strengthening
Hip
Dorsal lying
Elastic
Physio
Hip adduction strengthening
Strengthening
Hip
Prone lying
Elastic
Isometric hip extensor strengthening
Strengthening
Hip
Standing
step
Strengthening the gluteus medius
Strengthening
Hip
Standing
Elastic
Hip extensor strengthening with elastic
Strengthening
Hip
Standing
step
Elastic
Stick/Bar
Hip extensor strengthening
Strengthening
Hip
Standing
Elastic
Dynamic hip extensor strengthening
Strengthening
Hip
Strapless bridge
No hardware
Glute strengthening
Strengthening
Hip
Standing
Fitness machine
Hip extension strengthening on machine
Strengthening
Hip
Standing
Elastic
Hip extensor strengthening
Strengthening
Hip
Standing
step
Gluteus medius strengthening
Strengthening
Hip
Quadruped position
No hardware
Gluteus maximus strengthening
Strengthening
Hip
Knight servant
Stick/Bar
Hip flexor strengthening
Strengthening
Hip
Sat
No hardware
Hip flexor strengthening
Strengthening
Hip
Quadruped position
Weight
Gluteus maximus strengthening with load
Strengthening
Hip
Standing
Elastic
Other
Strengthening hip internal rotators
Strengthening
Hip
Dorsal lying
Elastic
RE hip strengthening
Strengthening
Hip
Sat
Elastic
Hip external rotator strengthening
Strengthening
Hip
Sat
Elastic
Physio
Hip external rotator strengthening
Strengthening
Hip
Side lying
Ball
Weight
RI hip strengthening with weights and ball between the knees
Strengthening
Hip
Side lying
Ball
Elastic
RI hip reinforcement with elastic and ball between the knees
Mobility
Hip
Standing
Stick/Bar
Active hip rotation
Strengthening
Hip
Slot
step
Split squat on step
Strengthening
Hip
Slot
Other
Split squat
Strengthening
Hip
Standing
Elastic
Kettlebells
Physio
Deadlift with back pull
Strengthening
Hip
Standing
No hardware
Squat
Strengthening
Hip
Slot
Kettlebells
Other
Loaded Split Squat
Strengthening
Hip
Standing
Medicine ball
Other
Squat assisted with load
Strengthening
Hip
Standing
Other
Squat helped
Strengthening
Hip
Standing
Elastic
Medicine ball
Squat with isometric abduction
Strengthening
Hip
Standing
Stick/Bar
Frog squat
Strengthening
Hip
Standing
No hardware
Dynamic squat in 3 counts
Strengthening
Hip
Standing
Stick/Bar
Weight
Squat with load
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