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2000 exercices pour les kinésithérapeutes

Gagnez du temps en trouvant les exercices les plus adéquats pour personnaliser la prise en charge de chacun de vos patients

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Filtre(s) actif(s) :
Tag
Filtrer X exercices
Shoulder: Stability on bosu with military press
Strengthening
Shoulder
On your knees
Bosu
Dumbbell
Stability on bosu with military press
Shoulder: Stability on bosu with ABD shoulders
Strengthening
Shoulder
On your knees
Bosu
Dumbbell
Stability on bosu with ABD shoulders
Shoulder: Stability on bosu with anterior elevation
Strengthening
Shoulder
On your knees
Kettlebells
Bosu
Stability on bosu with anterior elevation
Shoulder: Shoulder stability in plank with Blazepod
Motor control
Shoulder
Plank
Blazepod
Shoulder stability in board with Blazepod
Shoulder: Scapular stability in several planes
Strengthening
Shoulder
Knight servant
Elastic
Scapular stability in multiple planes
Shoulder: I-draw with TRX
Strengthening
Shoulder
Standing
TRX
I-draw with TRX
Shoulder: Horizontal pull
Strengthening
Shoulder
Standing
Elastic
Horizontal draw
Shoulder: T-pull with TRX
Strengthening
Shoulder
Standing
TRX
T-Draw with TRX
Shoulder: Y pull with TRX
Strengthening
Shoulder
Standing
TRX
Y pull with TRX
Shoulder: Isometric shoulder depressor work
Strengthening
Shoulder
Sat
Other
Isometric shoulder depressors work
Shoulder: Wide grip pull with elastic
Strengthening
Shoulder
Standing
Elastic
Wide grip draw with elastic
Shoulder: Traction assisted with elastic
Strengthening
Shoulder
Standing
Elastic
Other
Traction assisted with elastic
Shoulder: Horizontal pull with elastic
Strengthening
Shoulder
Sat
Elastic
Horizontal pull with elastic
Shoulder: Horizontal machine pull
Strengthening
Shoulder
Sat
Fitness machine
Horizontal machine draw
Shoulder: Horizontal pull + scapula adduction
Strengthening
Shoulder
Standing
Elastic
Horizontal pull + scapula adduction
Shoulder: Apprehension work with ball reception
Motor control
Shoulder
Dorsal lying
Ball
Apprehension work with ball reception
Shoulder: Hand mobility work behind the back
Mobility
Shoulder
Standing
Stick/Bar
Hand-behind-the-back mobility work
Shoulder: Two-handed throwing work with Medicine ball
Strengthening
Shoulder
Standing
Medicine ball
Two-handed throwing work with medicine ball
Shoulder: Football sideline work with Medicine ball
Strengthening
Shoulder
Standing
Medicine ball
Football sideline work with Medicine ball
Shoulder: Shot put work with elastic
Motor control
Shoulder
Standing
Elastic
Shot put work with elastic
Shoulder: Shoulder reflex movement work with Blazepod
Motor control
Shoulder
Sat
Blazepod
Shoulder reflex movement work with Blazepod
Shoulder: Reflex movement work and right/left dissociation with Blazepod
Motor control
Shoulder
Sat
Blazepod
Reflex movement work and right/left dissociation with Blazepod
Shoulder: RI/RE reflex movement work with Blazepod
Motor control
Shoulder
Sat
Blazepod
RI/RE reflex movement work with Blazepod
Shoulder: Shoulder work in push-up position
Motor control
Shoulder
Plank
Plot
Physio
Shoulder work in push-up position
Shoulder: Shoulder stability work in push-up position
Strengthening
Shoulder
Plank
Weight
Shoulder stability work in push-up position
Lumbar: Work on the throwing movement with Medicine ball
Strengthening
Lumbar
Knight servant
Medicine ball
Physio
Work on the throwing movement with Medicine ball
Shoulder: Reception/throw movement work
Motor control
Shoulder
Standing
Ball
Reception/throwing movement work
Elbow: Stability work with ball reception
Motor control
Elbow
Standing
Ball
Stability work with ball reception
Shoulder: Anterior serrated work
Strengthening
Shoulder
Semi-seated
Kettlebells
Anterior serrated work
Shoulder: anterior serrated work on unstable ground
Strengthening
Shoulder
Quadruped position
Balance board
Airex
step
Previous serrated work on unstable ground
Shoulder: Plyometric work in 90° shoulder flexion
Strengthening
Shoulder
Side lying
Ball
Plyometric work in 90° shoulder flexion
Shoulder: Plyometric work in shoulder external rotation
Strengthening
Shoulder
Side lying
Ball
Plyometric work in shoulder external rotation
Shoulder: Plyometric work in shoulder flexion
Strengthening
Shoulder
Prone lying
Ball
Plyometric work in shoulder flexion
Shoulder: Shoulder work in RE2 with electro-stimulation
Strengthening
Shoulder
Sat
Electro-stimulation
Shoulder work in RE2 with electro-stimulation
Shoulder: Shoulder plyometric work
Strengthening
Shoulder
Standing
Ball
Shoulder plyometric work
Shoulder: Shoulder stability work with Medicine Ball
Strengthening
Shoulder
Standing
Medicine ball
Shoulder stability work with Medicine Ball
Shoulder: Work RE shoulder external track
Mobility
Shoulder
Standing
No hardware
External track shoulder RE work
Shoulder: Reflex work and explosiveness of the shoulder
Motor control
Shoulder
Standing
Ball
Reflex work and shoulder explosiveness
Shoulder: Shoulder stability work
Strengthening
Shoulder
Standing
Dumbbell
Shoulder stability work
Shoulder: Shoulder stability work while walking with shoulder in RE3
Motor control
Shoulder
Standing
Elastic
Weight
Shoulder stability work in motion with shoulder in RE3
knee: modified A-skips
Motor control
Knee
Standing
No hardware
Modified A-skips
Shoulder: Active-assisted shoulder flexion
Mobility
Shoulder
Quadruped position
Log
Active-assisted shoulder flexion
Knee: A-Skips
Motor control
Knee
Standing
No hardware
A-Skips
Knee: Alternating A-skips
Motor control
Knee
Standing
No hardware
Alternating A-skips
Shoulder: Shoulder stability work while walking with arm at the zenith
Motor control
Shoulder
Standing
Elastic
Weight
Shoulder stability work while walking with arm at the zenith
Knee: Box jump
Strengthening
Knee
Standing
Box
Box jumping
Knee: Horizontal abduction and isometric squat
Strengthening
Knee
Standing
TRX
Horizontal abduction and isometric squat
Knee: Quadriceps self-stretch
Stretching
Knee
Standing
Other
Airex
Quadriceps self-stretch
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