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+2500 exercices pour les kinésithérapeutes

Gagnez du temps en trouvant les exercices les plus adéquats pour personnaliser la prise en charge de chacun de vos patients

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Filtre(s) actif(s) :
Tag
Filtrer X exercices
Shoulder: Isometric RI with side split
Strengthening
Shoulder
Side lunge
Elastic
Isometric IR with side lunge
Thoracic: Trunk rotation
Mobility
Thoracic
Side lying
No hardware
Trunk rotation
Shoulder: Scapular retraction
Strengthening
Shoulder
Standing
Elastic
Scapular retraction
Shoulder: Triple extension reinforcement
Strengthening
Shoulder
Standing
Dumbbell
Triple extension reinforcement
Shoulder: Scapular strengthening
Strengthening
Shoulder
Standing
SwissBall
Scapular strengthening
Shoulder: Shoulder return to zenith with one arm
Strengthening
Shoulder
Standing
Dumbbell
One-arm zenith shoulder return
Shoulder: shoulder depressor reinforcements with Swiss Ball
Strengthening
Shoulder
Slot
SwissBall
Shoulder depressor reinforcement with Swiss Ball
Shoulder: Strengthening shoulder internal rotators
Strengthening
Shoulder
Standing
Elastic
Shoulder internal rotator strengthening
Shoulder: Launched strengthening
Strengthening
Shoulder
Standing
Elastic
Reinforcement launched
Shoulder: isometric internal rotator strengthening
Strengthening
Shoulder
Standing
SwissBall
Isometric internal rotator strengthening
Shoulder: isometric external rotator strengthening R1/R3
Strengthening
Shoulder
Standing
Elastic
Isometric external rotator strengthening R1/R3
Shoulder: R2/R3 isometric external rotator strengthening
Strengthening
Shoulder
Standing
Elastic
Isometric external rotator strengthening R2/R3
Shoulder: external rotator reinforcement R2
Strengthening
Shoulder
Standing
Dumbbell
SwissBall
R2 external rotator reinforcement
Shoulder: Shoulder external rotator strengthening
Strengthening
Shoulder
Standing
Elastic
Shoulder external rotator strengthening
Shoulder: strengthening external rotators (armed)
Strengthening
Shoulder
Standing
Elastic
External rotator strengthening (armed)
Shoulder: Isometric shoulder external rotator strengthening R1-R2-R3
Strengthening
Shoulder
Standing
Elastic
Isometric shoulder external rotator strengthening R1-R2-R3
Shoulder: isometric shoulder external rotator strengthening (FLER)
Strengthening
Shoulder
Standing
Elastic
Isometric shoulder external rotator strengthening (FLER)
Shoulder: Isometric external rotator strengthening
Strengthening
Shoulder
Free
No hardware
Isometric external rotator strengthening
Shoulder: strengthening external rotators in unipedal position
Strengthening
Shoulder
Standing
Elastic
Strengthening external rotators in unipedal station
Shoulder: External rotator strengthening
Strengthening
Shoulder
Prone lying
Dumbbell
Strengthening external rotators
Shoulder: strengthening external rotators
Strengthening
Shoulder
Side lying
Dumbbell
Strengthening external rotators
Shoulder: Isometric ext/int rotator alternating contractions
Motor control
Shoulder
Dorsal lying
Physio
Isometric ext/int rotator alternating contractions
Shoulder: Isometric shoulder RI strengthening in lateral lying
Strengthening
Shoulder
Side lying
Dumbbell
Isometric shoulder RI strengthening in lateral lying
Shoulder: RI2 reinforcement with elastic
Strengthening
Shoulder
Standing
Elastic
RI2 reinforcement with elastic
Shoulder: RI reinforcement with gravity
Strengthening
Shoulder
Dorsal lying
Dumbbell
Log
RI reinforcement with gravity
Shoulder: Isometric RE reinforcement
Strengthening
Shoulder
Side lying
Dumbbell
Physio
Towel
Isometric RE reinforcement
Shoulder: RE reinforcement
Strengthening
Shoulder
Standing
Elastic
RE reinforcement
Shoulder: RE2 reinforcement with elastic
Strengthening
Shoulder
Standing
Elastic
RE2 reinforcement with elastic
Shoulder: RE2 reinforcement in prone position
Strengthening
Shoulder
Prone lying
Dumbbell
RE2 reinforcement in prone position
Shoulder: Strengthening arming movement
Strengthening
Shoulder
Standing
Elastic
Strengthening arming movement
Shoulder: RE strengthening with squat
Strengthening
Shoulder
Standing
Elastic
RE strengthening with squat
Shoulder: strengthening scapular muscles
Strengthening
Shoulder
Prone lying
SwissBall
Strengthening scapular muscles
Shoulder: Dynamic strengthening arming movement
Strengthening
Shoulder
Standing
Elastic
Dynamic reinforcement arming movement
Shoulder: Strengthening throwing movement
Strengthening
Shoulder
Standing
Elastic
Strengthening throwing movement
Shoulder: RE reinforcement with elastic
Strengthening
Shoulder
Sat
Elastic
RE reinforcement with elastic
Shoulder: overall dorsal strengthening
Strengthening
Shoulder
Prone lying
step
Elastic
Overall back reinforcement
Shoulder: global shoulder strengthening
Strengthening
Shoulder
Standing
Elastic
Overall shoulder strengthening
Shoulder: Strengthening shoulder flexion against resistance from the physiotherapist
Strengthening
Shoulder
Standing
SwissBall
Physio
Strengthening shoulder flexion against physiotherapist resistance
Shoulder: Isometric long lever arm shoulder strengthening in I.Y.T
Strengthening
Shoulder
Prone lying
Other
Isometric shoulder strengthening long lever arm in I.Y.T
Wrists: Shoulder flexor reinforcement with wrist extension
Strengthening
Hand/Wrist
Standing
Dumbbell
Shoulder flexor strengthening with wrist extension
Shoulder: shoulder flexor strengthening
Strengthening
Shoulder
Standing
Dumbbell
Shoulder flexor strengthening
Wrist: Shoulder flexor reinforcement with wrist stabilization
Strengthening
Hand/Wrist
Sat
Kettlebells
Shoulder flexor strengthening with wrist stabilization
Shoulder: shoulder flexor strengthening
Strengthening
Shoulder
Standing
Dumbbell
Shoulder flexor strengthening
Shoulder: shoulder flexor strengthening
Strengthening
Shoulder
Dorsal lying
Dumbbell
Shoulder flexor strengthening
Wrists: Shoulder flexor reinforcement with wrist extension
Strengthening
Hand/Wrist
Standing
Weight
Shoulder flexor strengthening with wrist extension
Shoulder: Shoulder flexion/ABD reinforcement
Strengthening
Shoulder
Standing
Elastic
Shoulder flexion/ABD strengthening
Shoulder: shoulder flexor strengthening
Strengthening
Shoulder
Standing
Elastic
Shoulder flexor strengthening
Shoulder: Shoulder flexion on ball with elastic
Strengthening
Shoulder
Sat
Elastic
Ball
Shoulder flexion on ball with elastic
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