Explore
Exercises

Over 2500 Exercises for Physiotherapists

Save time by finding the right exercises to tailor the treatment for each of your patients.

Browse Exercises
Voir 48 exercises
Parties du corps
Objectifs
Positions
Matériel
Reset filters
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Active Filter(s):
Sort 48 exercises
Perinatal: Figure 8 pelvic rotation on Swissball
Mobility
Lumbar
Sat
SwissBall
Figure 8 pelvis rotation on Swissball
Shoulder: Shoulder strengthening in isometric candlestick with grip
Strengthening
Shoulder
Standing
Other
Shoulder strengthening in isometric candlestick with grip
Shoulder: Isometric 90° ABD reinforcement with grip
Strengthening
Shoulder
Standing
Other
Isometric 90° ABD reinforcement with grip
Shoulder: Isometric 30° ABD reinforcement with grip
Strengthening
Shoulder
Standing
Other
Isometric 30° ABD reinforcement with grip
Ankle: T-Rex walks
Strengthening
Foot/Ankle
Standing
SwissBall
T-Rex walks
Ankle: Triceps surae strengthening with amplitude marker
Strengthening
Foot/Ankle
Standing
step
Triceps surae strengthening with amplitude marker
Ankle: Dynamic triceps strengthening with back pull
Strengthening
Foot/Ankle
Standing
Elastic
Other
Dynamic triceps strengthening with back pull
Ankle: Triceps strengthening with amplitude marker
Strengthening
Foot/Ankle
Standing
Other
Triceps strengthening with amplitude marker
Ankle: Isometric soleus strengthening
Strengthening
Foot/Ankle
On your knees
No hardware
Isometric soleus strengthening
Knee: IJ reinforcement on internal track
Strengthening
Knee
On your knees
Kettlebells
IJ reinforcement on the internal track
Ankle: Strengthening the triceps surae
Strengthening
Foot/Ankle
Standing
No hardware
Strengthening the triceps surae
Ankle: Strengthening the triceps surae with dorsiflexion
Strengthening
Foot/Ankle
Standing
Other
Strengthening the triceps surae with dorsiflexion
Knee: Lunge with knee extension work
Strengthening
Knee
Standing
Elastic
Lunge with knee extension work
Knee: Back lunge with slip
Strengthening
Knee
Standing
Other
Back lunge with slip
Hip: Piriformis stretch
Stretching
Hip
Sat
Other
Piriformis stretch
Shoulder: Active-assisted shoulder flexion
Mobility
Shoulder
Sat
Stick/Bar
Active-assisted shoulder flexion
Thoracic: Mobilization in scapular lowering
Mobility
Thoracic
Sat
Other
Mobilization in scapular lowering
Knee: Hamstring strengthening
Strengthening
Knee
Sat
Elastic
Hamstring strengthening
Knee: Isometric quadriceps strengthening
Strengthening
Knee
Sat
Other
Isometric quadriceps strengthening
Knee: Strengthening the quadriceps
Strengthening
Knee
Sat
Elastic
Quadriceps strengthening
Elbow: Triceps strengthening
Strengthening
Elbow
Sat
Elastic
Triceps strengthening
Knee: Isometric quadriceps strengthening
Strengthening
Knee
Sat
Other
Isometric Quadriceps Strengthening
Abdominals: Abdominal strengthening with kettlebell
Strengthening
Abdominals
Dorsal lying
Weight
Abdominal strengthening with kettlebell
Elbow: Elbow extensor strengthening
Strengthening
Elbow
Sat
Other
Elbow extensor strengthening
Elbow: Isometric elbow extension strengthening
Strengthening
Elbow
Sat
Other
Isometric elbow extension strengthening
Elbow: Strengthening the elbow flexors
Strengthening
Elbow
Standing
Weight
Elbow flexor strengthening
Elbow: Isometric elbow flexion strengthening
Strengthening
Elbow
Sat
Other
Isometric elbow flexion strengthening
Elbow: Radial inclination reinforcement
Strengthening
Elbow
Sat
Kettlebells
Radial inclination reinforcement
Elbow: Prono-supination strengthening with kettlebell
Strengthening
Elbow
Sat
Kettlebells
Prono-supination strengthening with kettlebell
Knee: Quadriceps strengthening with slider
Strengthening
Knee
Standing
No hardware
Quadriceps strengthening with slider
Knee: Quadriceps strengthening on inclined plane
Strengthening
Knee
Standing
Inclined plane
Quadriceps strengthening on inclined plane
Shoulder: RI/RE shoulder reinforcement
Strengthening
Shoulder
Standing
Elastic
RI/RE shoulder reinforcement
Hip: Strengthening hip internal rotators
Strengthening
Hip
Sat
Elastic
Strengthening hip internal rotators
Hip: Frog bridge
Strengthening
Hip
Strapless bridge
No hardware
Frog bridge
Shoulder: Gliding shoulder flexion
Strengthening
Shoulder
Sat
Other
Gliding shoulder flexion
Thoracic: Mobilization in thoracic rotation on Swissball
Mobility
Thoracic
Sat
SwissBall
Stick/Bar
Mobilization in thoracic rotation on Swissball
Shoulder: Active shoulder flexion lying on your back
Motor control
Shoulder
Dorsal lying
No hardware
Active shoulder flexion lying on your back
Lumbar: Deadlift legs apart with elastic
Strengthening
Lumbar
Standing
Elastic
Deadlift legs apart with elastic
Shoulder: Mobility at the end of the arming movement range
Mobility
Shoulder
Standing
SwissBall
Mobility at the end of the arming movement range
Shoulder: Isometric ABD strengthening
Strengthening
Shoulder
Standing
Other
Isometric ABD strengthening
Shoulder: Strengthening in isometric extension
Strengthening
Shoulder
Standing
Other
Strengthening in isometric extension
Knee: Lunge with knee control
Strengthening
Knee
Slot
Other
Lunge with knee control
Knee: Lunge weight bearing
Strengthening
Knee
Slot
Kettlebells
Lunge loading
Shoulder: One-handed scapular pump
Strengthening
Shoulder
Plank
No hardware
One-handed scapular pump
Shoulder: Shoulder stability in sheathing with destabilization
Motor control
Shoulder
Plank
SwissBall
Shoulder stability in cladding with destabilization
Shoulder: ADD shoulder reinforcement
Strengthening
Shoulder
Dorsal lying
Stick/Bar
ADD shoulder reinforcement
Shoulder: Eccentric extensor reinforcement
Strengthening
Shoulder
Dorsal lying
Weight
Eccentric extensor strengthening
Knee: Romanian unipodal deadlift with load
Strengthening
Knee
Standing
Kettlebells
Romanian unipodal deadlift with load
Subscribe to our newsletter
Enter your email address to receive weekly updates on useful resources and tools for your clinical practice.
MERCI POUR VOTRE INSCRIPTION À NOTRE NEWSLETTER 💛🙏
Il semblerait que votre email soit invalide...
Fullphysio
HomeSign upRegisterPricing
About
Contact usJoin us
Fullphysio is designed with 💛 for physiotherapists
Terms of use